As a senior citizen at seventy, I have gone through many trials and tribulations all these years. But as a sound opening batsman, I had the guts to face many health hazards with grit and determination. At a young age, I had the problem of piles (with blood), but I made it a point to visit my family doctor and consulted nearby hospitals to make sure of the best ways and means to get rid of the problem. My doctor was a Sikh from Punjab and he gave medicines and advised me to eat Isabgol husk to help me get rid of the constipation problem. He gave me an important tip to push the protruding piles back inside with my finger. This simple method helped me to lead a good life and attend my office duties regularly without taking sick leave throughout my career. The doctor is no more now but still I thank him every day in my mind. The problem is fully cured now and, even at this stage, I feel comfortable and never have any problem.
This story is from the December 2021 edition of Yoga and Total Health.
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This story is from the December 2021 edition of Yoga and Total Health.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
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Ram, The King Without Ambition
How hunger and thirst run our lives
कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)
क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।
सत्य
सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।
Thoughts on the Gita
The Blessed Lord said
The Yoga Sutras of Patanjali
As a result of this, there is a complete mastery over the senses.
The Vagus Nerve
Tap into your in-built calming channel
Trust the Universe
And become one with it
Guard Against Egotism and Envy
How to keep undesirable qualities at bay
Read the Manual Then Operate the Machine
Achieving balance in today's complex life
Advancing Holistic Wellbeing through Yoga Education
Getting to know shvarapranidhana