We have to bring some balance in our life. A person, when working, sometimes becomes very dry, very stiff, very stressed. A job is necessary for sustenance but we don’t even come to know that we are definitely stressed when we do the same type of work over and over again. It has been medically proved that a change of work causes relaxation. Change is very necessary as it is interesting, provides a new experience and helps the mind feel fresh and relaxed.
Yoga makes it very clear in which area we have to make the change and that a person has to have interest in some other things in life. You can read some good literature written by creative writers. That would really give a lot of relaxation and enjoyment. Reading opens up the mind by bringing fresh thoughts. Read the autobiographies of famous people and see how they have risen above all the problems in their life to achieve heights beyond imagination along with name and fame.
Continue reading your story on the app
Continue reading your story in the magazine
Shri Yogendraji: Duty in Action
The one established in duty can achieve extraordinary things
Return to Samadhi
Looking at the meaning of Samadhi
My Extended Family
Treasuring those who are always there for us
Om -The Mystic Mantra
Hearing the cosmic rumble that is Om
A Peaceful State Of Mind Starts With A Peaceful Attitude
It is up to us to turn any experience into a useful one
Having A ‘Sense-Luscious' Love Affair With Life!
Discovering our senses, one new experience at a time
Benefits of Being Mindful
“Wherever you are, be there totally” - Eckhart Tolle
Doing What We Do Best - Our Duty!
A for Advice
Advice is dispensed all our life but is it beneficial?
The Cosmic Chaos of India
Just like the cosmos, when you see India for the first time everything seems chaotic and yet every Indian person finds his/ her own order in that hustle which all goes in tandem. Pavan Rajurkar a freelance illustrator based out of Mumbai, capture this Indianness perfectly in his artworks for many different brands and studios. Some of his recent illustrations have been displayed here.
Doctor of Happiness: An Art Essay
SUKRITI VADHERA KOHLI is the founder of Doctor of Happiness, helping young people with depression and other mental conditions through her art and online platform. Here she speaks with VANESSA PATEL about what inspired her to open up this forum, and what a difference art can make to our well-being.
Meet with clients amid the city’s kaleidoscopic sights and sounds.
Discover The Remnants Of Empires And The Seeds Of Independence In Mumbai
Discover the remnants of empires and the seeds of independence in India’s most populous city.
Building A Sporting Nation
Marathons are changing the shape of the nation. We ask the brains behind the Delhi and Mumbai Half Marathons, how exactly.
An Expat Learns the Key to Authentic Indian Cooking
Cooking lessons at home in Mumbai.
The 12 Best Rooftop Bars Around The World
The world looks different when viewed from these stunning rooftop destinations.
State targets 2cr shots in Sept, wants to inoculate 15L daily
The state is aiming at 2 crore vaccinations in September, taking it closer to the goal of vaccinating the entire population with at least one dose before December. Over 1.8 crore doses have been administered so far this month.
I told the I-T officials when they were leaving that I'll miss them: Sonu Sood
Last week, Sonu Sood’s house was raided by the IncomeTax department. There were allegations leveled against the actor regarding the usage of funds collected under his foundation.
50 Indian Indie Musicians