Home Sweet Home Practice
Yoga Journal|January - February 2022
The next time the demands of teaching make-at-home yoga feel like a chore, channel these reasons to unroll your mat.
By Chrissy Carter. Photographs by People Images, Getty Images

1 IT INSPIRES YOUR TEACHING

To be a good yoga teacher you must first be a good student. A home practice invites you to take off your teaching hat and practice asana, study yogic texts, and explore mindfulness with curiosity. You’ll gain strength, patience, compassion, grit, and grace—tools that will shine through in your teaching and help you hold space for your students to cultivate the same.

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