Bring It Home
Yoga Journal|March - April 2020
//Yoga Day offers free and donation-based classes in schools, parks, and senior centers and encourages students to start home practices.
GINA TOMAINE

Carlos Gomez, founder of Yoga Day, grew up surfing in his hometown of Acapulco, Mexico. When he was 26, an aerial maneuver landed him in the backwash, and his board violently crashed into his right leg. “My knee swelled to the size of a soccer ball,” Gomez says. The incident left him with a chronic injury that kept him from doing much of anything.

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