There’s a new tool in the gym and it’s waiting to turn you into a better runner. Meet the SKILLMILL. It’s like a treadmill, but not quite. The main difference is that it doesn’t have a motor controlling the belt – it’s all you, baby. Like a hamster controlling its wheel, your running action makes the belt move – faster when you run faster and slower when you slow down. If your gym has a SKILLMILL (at Virgin Active, look for it in the HEAT studio), here are three reasons to hop on...
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This story is from the April 2018 edition of Women's Health South Africa.
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This story is from the April 2018 edition of Women's Health South Africa.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
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