Lead the Way
“I think in business, especially as women, [you feel as though] you’ve got to be quite masculine and quite angry [to succeed]. But you don’t have to – you can [lead] with kindness. Something I hold at my core is that you should be inspired by your peers, not jealous of them. I think the more we realise that, the further we can go and the higher we can push.”
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Welcome to the land of Oat Milk & Manuka Honey
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Sure thing! No probs! Of course! Happy to help! The word ‘yes’ easily rolls off the tongue in a million agreeable ways. But what if we told you that, contrary to everything the world has taught you so far, saying yes isn’t actually the key to winning at life? In fact, it might just be holding you back.
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Jennifer Aniston, J.Lo and Jane Fonda have nailed the art of defying time, but us mere mortals don’t have their kind of dough (or specialists). Instead, take a lesson in longevity from the “blue zones”, hot spots that are home to the planet’s longest-living populations.
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She lit up Dancing with the Stars last year, but these days actor Olympia Valance saves her moves solely for house parties. Now, she has a new fitness love: the weights room. And she wants you to get your strong on