Tips To Avoid Stressful Situation During Childbirth
Women Fitness|November 2021
A recent study analysed the research on this topic and recommended that women should labor in whatever position they find most comfortable and not be required to lie down for long periods of time.
Tips To Avoid Stressful Situation During Childbirth
Tips To Avoid Stressful Situation During Childbirth

The study found that women who tended to walk or stay upright during early and active labor shaved about an hour off their labor time and were less likely to have a cesarean delivery.

The best things to do if you want to avoid extra stress and complications when your baby is being born, is to avoid an unnecessary induction of labor. Ask for evidence or proof that the baby needs to be born right away, not just because you’ve reached your estimated due date. Seek actual test results or signs that something is not working well.

This story is from the November 2021 edition of Women Fitness.

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This story is from the November 2021 edition of Women Fitness.

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