They both moved to Los Angeles at 22 in hopes of pursuing their dreams and building a successful career. They began careers in the fitness industry, and unknowingly crossed paths multiple times, before eventually getting hired together at the same fitness club in fall of 2015. In 2017, they took a leap together and went all in to
We'd like to introduce you to LaToya Johnson as she answers questions one by one.
It wasn't really until college that I began to truly understand the value of nutrition and proper movement of my body. Please share your early fitness journey leading to entry into the world of bikini bodybuilding competitions.
My early fitness journey began as a high school athlete. As I progressed through college, I began to become interested in other styles of fitness. I found a love for strength training, which helped me find the sport of bikini bodybuilding.
The key instrumental factors that attracted you towards fitness and serious nutrition.
I fell in love with the feeling of being strong, and started to become so intrigued in increasing my weights each week. As a nutritional science major at the time, I also started to learn how vital nutrition is when it comes to not only strength training, but overall health. This spiked my interest in really understanding fitness and nutrition.
When did you and your partner Julius decide to start your personal training business (One Body LA) and channel? What were the challenges you've had to overcome? How would you describe the journey?
This story is from the July 2022 edition of Women Fitness.
Subscribe to Magzter GOLD to access thousands of curated premium stories, and 8,000+ magazines and newspapers.
Already a subscriber? Sign in
This story is from the July 2022 edition of Women Fitness.
Subscribe to Magzter GOLD to access thousands of curated premium stories, and 8,000+ magazines and newspapers.
Already a subscriber? Sign in
Yoga to Enhance Fertility
In yoga the body is seen as an energy system, with a number of different areas or chakras. The second Charka, is know as the seat of creation or reproduction.
10 Nutrients for Your Liver, Kidney, and Gallbladder
The liver requires nutrients for detox. In addition, increasing the flow of bile is an important part of detox because bile carries stored fat-soluble toxins away from the liver to be excreted in the stools.
Looking & Feeling Good With MS
Despite these difficulties, patients can take steps to look and feel their best with MS.
Jenn Labonte
On Helping Women Take Charge of Post-40s Weight Gain
DANIELLE Golding: Ovarian Cancer & Motherhood
Danielle Golding is an ovarian cancer survivor. She hails from Reading where she lives with her partner Niall and a beautiful daughter, Frankie. She is a qualified hairdresser and hopes to get back into work real soon as
Strong & Sexy Desi Bartlett
EMPOWERING WOMEN INSIDE-OUT
Shankh Mudra: The Doorway To Good Health
In Indian culture and mythology, the Shankh is an auspicious sign and object. The blowing of Shankh denotes a religious event or the opening of a door. The Shankh mudra is a similar gateway to good health. The goal of this posture is to help balance your prana (life energy). This posture helps to cleanse your chakras, open up blockages and enhance self-awareness.
Expert Annabelle KNIGHT On Making Sexual Health a Priority.
The role of Sex in a relationship has a lot more to it than just getting physical - it's about connecting with someone and creating and enjoying this otherworldly experience. Annabelle is an international expert and has offered advice all around the world including in Europe, India, and Australia. Sexual health is a priority for everyone.
Hair STYLES For Those Special Occasions
The weather is starting to get a bit warmer, and spring is here. Many special occasions approach in the spring season. Whether it be a formal dance, prom, or your wedding, there are plenty of occasions to get dolled up and maybe try a new hairstyle or something other than your everyday hairdo.
Chloe Veitch: Self-love & Flourishing
Chloe Veitch is an English model and media personality, beauty queen of Miss Supertalent 2018. She is best known for her appearances in Too Hot To Handle (2020) and The Circle (2021). Veitch has also appeared on Channel 4's Celebrity Ghost Trip (2021), where she was partnered with Too Hot To Handle co-star Nicole O'Brien, and Celebrity Hunted (2022).
