So in my opinion, lifestyle changes, starting with nutrition, to prevent infections is one of the best ways to live a better quality life with HIV, according to Dr. Lina Velikova, MD, Ph.D.
Every year, on 1 December, the world commemorates World AIDS Day, the theme for 2020 is Global Solidarity, Shared Responsibility”
Tips to Quality Living with Better Choices:
Maintain a Strong Hygiene Routine
Those who are HIV positive should have a strong hygiene routine, starting with frequent handwashing with soap to prevent germs from entering the body.
Wash Fruits and Vegetables
It's important to remember to thoroughly wash fruits and vegetables before eating them.
Avoid Touching Raw Meat
Cross-contamination occurs when bacteria are spread from one food product to another. This is especially common when handling raw meat, poultry, seafood, and eggs.
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Looped Band Workout for LEGS
Resistance bands are an excellent training tool.
Slimming Down Naturally With Food
WEIGHT LOSS GUIDE
Top 10 Post – Natal Abdominal Exercise
A number of women experience trouble bringing their abdomen back to its original tone and size after childbirth.
Living a Better Life with HIV
AIDS is a disease caused by human immunodeficiency virus, which targets and weakens the body's immune system.
Herbs For Optimum Eye Health
Strain on delicate eye muscles as well as improper blood flow to the retina can cause vision to deteriorate.
Marathoner Neely Spence Gracey
on Why Breast-feeding the Baby is Important.
What To Eat & Not To Eat While Pregnant
Pregnancy is a truly special time in most women’s lives, but it is also a time to take extra considerations for our health.
5 Simple Exercises to Beat "Tech Neck"
“Tech neck,” is a term used to describe neck pain directly attributed to technology use, according to the New York Post.
5 Self-Care Practices To Optimize Your Workout Routine
In the pursuit of wellness, many focus solely on rigorous exercise. However, those who constantly push their bodies to its limit are at higher risk for serious injury, heightened stress and a dwindling desire to reach their fitness goals.
FITNESS SUCCESS While Stuck Inside
Top Fitness Trainers Show Us There’s No Place Like Home!
Hone Your Skills Making Functional Storage
No Average Joe
As he pushes past his own personal pain, Dr. Joseph Cofrancesco continues to dedicate his life’s work to helping others.
GARY MILLER Distorted Portraits
Distorted Portraits is a series of colorful mixed-media works in which I explore a contemporary, exaggerated, and dynamic approach to portraiture.
THE MILITARY'S WAR ON HIV-POSITIVE SOLIDERS
Don’t ask, don’t tell is dead. But America’s armed services still bar Poz recruits from enlisting and can kick out those who contract the disease while serving
Learning the pilot’s favorite crutch
SPARTECH DONATION AIDS IN FIGHT AGAINST COVID-19
Spartech has donated essential plastic materials to a company making face shields in the fight against COVID-19.
Script for Life
How scripts guide collaboration in aviation too
DURING A CRISIS, books provide solace and hope, offering comfort in the literary world.
We need covid-19 treatments asap—but a perverse incentive could slow pharma breakthroughs.
Capitalism Trumps Hate
CEOs have often been ahead of cops and politicians on gay rights.