Katie Corio – Amazing, Energetic & Body-Confident

She is a social media influencer and fitness Instructor. She graduated with a BS in Kinesiology and from there she received her certification as a NASN Certified Expert-Level Personal Trainer and a NASN Licensed Sports Nutritionist.

Katie Corio was born and raised in Albuquerque, New Mexico. She is a social media influencer and fitness Instructor. She graduated with a BS in Kinesiology and from there she received her certification as a NASN Certified Expert-Level Personal Trainer and a NASN Licensed Sports Nutritionist.

She competes in the Bikini division of Women’s Bodybuilding and work as a fitness model for Live Fit Apparel! She won first place at the 2015 NPC Ferrigno Legacy competition.

Women Fitness President Ms. Namita Nayyar catches up with Katie Corio, an exceptionally talented fitness trainer and social media influencer, who talks about her workout, diet and beauty secrets.

You are one of the most popular fitness trainers, what attracted you towards fitness and make it your career of choice?

Fitness has completely transformed my life–– from providing routine and structure to my days, to increasing my self-confidence and strength, to teaching me how to love and appreciate my body… living an active and healthy lifestyle has been fulfilling in ways I couldn’t have ever imagined. I consider it a privilege to be able to help others achieve the same life transformation as I had through fitness. I get to help people conquer their goals in the gym and then watch the confidence they build radiate through the other areas of their life. Helping people become the best versions of them, helping them become more confident and positive in the process, that’s what I live for. It’s the most fulfilling and rewarding job!