14 Tokyo Olympic 2020
Women Fitness|September 2021
Medalist talk about their secret of success in exclusive interviews with Women Fitness

After a year-long delay brought on by the pandemic, the events at Tokyo Olympics 2020 made us laugh, cry and cheer.

The world's athletes have once again shown that they and they alone, are the true power behind the Olympics.

Women Fitness continues to bring you an insight into the life of sport women, Olympians and world class athletes about their dreams, diet, workout routine and their success stories.

Catch an insight from the interviews of fourteen athletes who won a medal at the Tokyo Olympics this year.

Beatriz Ortiz Muñoz

Member of Spanish Water Polo Team Won Silver Medal at the Olympics this year

In her words “Playing an Olympic Games is a dream that every athlete wants to live. Despite the result we obtained in the competition, it was a year that I will not forget in my sports life”

Anni Espar

Winner of Silver Medal at the Water Polo Team event

In her message on key to become a winner says “Always give your 100%. No matter what, give your best and this will make you a real champion. You might have bad days, but you still need to show up and do what you need to do. Just put the work and the result will end up paying off. And of course, it makes it easier when you can count on a team that will help you get through the journey. My teammates make my good days better and my bad day’s easier.”

Malaika Mihambo

Winner of Gold Medal in the Long Jump

She won the women's long jump with her final leap of 7.00 meters at the Tokyo Olympics. While talking to Women Fitness, Five key factors for Malaika while preparing for championships

“Be happy and inspired, knowing my reasons for doing what I do, chase my dreams and grow as a person.

Stephanie Haralabidis

Winner of Gold Medal in the Water Polo

She is member of US Water Polo squad won who Gold at Tokyo 2020, she has been featured on the cover of Women Fitness Magazine Print Magazine.

Adding her word for the website “Personally, I love the site and the content. I think it is amazing that you have interviews showcasing a variety of women from all different backgrounds.”

Courtney Frerichs

Winner of silver medal in women’s 3000m steeplechase

She finished second with a time of 9:04.79 winning a silver medal– her first Olympic medal.

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