
Before you start doing tricks on wheels, it's recommended you strengthen your basics and learn flat-ground tricks first.
Roller blades are more challenging to master than quad skates. So if you are a beginner, consider learning tricks on roller skates before you start learning tricks on blades. There are several skills you need to have before attempting complex skate tricks.
You Should Be Well Versed In Setting Off And Break Techniques Before You Start Learning Tricks.
Also, ensure you have the right gear before you start to do tricks on the blade. These include protective gear like helmets, knee pads, and elbow pads.
#1 - Heel-Toe
The heel-toe is one of the simplest tricks you can start with. This trick involves gliding along on the front toe of one of the blades and the back heel of the other.
To do this trick, you need to apply even balance on both skates and keep your feet scissored. Strengthen your front leg on the ground and leave only the heel of the other leg on the ground.
#2 - Flat Spin
This skating trick is one of the easiest tricks to master. It involves 180 or 360-degree spins. To perform the trick, keep your feet shoulder-width apart and twist your torso in the direction of the spin as you move forward. Ensure that your movements are slow and smooth while performing this trick.
#3 - Fish Tail
This story is from the October 2022 edition of Women Fitness.
Subscribe to Magzter GOLD to access thousands of curated premium stories, and 8,000+ magazines and newspapers.
Already a subscriber? Sign in
This story is from the October 2022 edition of Women Fitness.
Subscribe to Magzter GOLD to access thousands of curated premium stories, and 8,000+ magazines and newspapers.
Already a subscriber? Sign in

Yoga to Enhance Fertility
In yoga the body is seen as an energy system, with a number of different areas or chakras. The second Charka, is know as the seat of creation or reproduction.

10 Nutrients for Your Liver, Kidney, and Gallbladder
The liver requires nutrients for detox. In addition, increasing the flow of bile is an important part of detox because bile carries stored fat-soluble toxins away from the liver to be excreted in the stools.

Looking & Feeling Good With MS
Despite these difficulties, patients can take steps to look and feel their best with MS.

Jenn Labonte
On Helping Women Take Charge of Post-40s Weight Gain

DANIELLE Golding: Ovarian Cancer & Motherhood
Danielle Golding is an ovarian cancer survivor. She hails from Reading where she lives with her partner Niall and a beautiful daughter, Frankie. She is a qualified hairdresser and hopes to get back into work real soon as

Strong & Sexy Desi Bartlett
EMPOWERING WOMEN INSIDE-OUT

Shankh Mudra: The Doorway To Good Health
In Indian culture and mythology, the Shankh is an auspicious sign and object. The blowing of Shankh denotes a religious event or the opening of a door. The Shankh mudra is a similar gateway to good health. The goal of this posture is to help balance your prana (life energy). This posture helps to cleanse your chakras, open up blockages and enhance self-awareness.

Expert Annabelle KNIGHT On Making Sexual Health a Priority.
The role of Sex in a relationship has a lot more to it than just getting physical - it's about connecting with someone and creating and enjoying this otherworldly experience. Annabelle is an international expert and has offered advice all around the world including in Europe, India, and Australia. Sexual health is a priority for everyone.

Hair STYLES For Those Special Occasions
The weather is starting to get a bit warmer, and spring is here. Many special occasions approach in the spring season. Whether it be a formal dance, prom, or your wedding, there are plenty of occasions to get dolled up and maybe try a new hairstyle or something other than your everyday hairdo.

Chloe Veitch: Self-love & Flourishing
Chloe Veitch is an English model and media personality, beauty queen of Miss Supertalent 2018. She is best known for her appearances in Too Hot To Handle (2020) and The Circle (2021). Veitch has also appeared on Channel 4's Celebrity Ghost Trip (2021), where she was partnered with Too Hot To Handle co-star Nicole O'Brien, and Celebrity Hunted (2022).

It's Strategy, Brute Force And Laser Focus. And It's All Women
It’s strategy, brute force and laser focus. And it’s all women.

உலகக் கோப்பை ரோல்பால் ஸ்கேட்டிங்: இந்திய அணி வீராங்கனைகளுக்கு பயிற்சி
உலகக் கோப்பை ரோல்பால் ஸ்கேட்டிங் போட்டியில் பங்கேற்கத் தேர்வான 40 இந்திய வீராங்கனைகளுக்கு திண்டுக்கல் மாவட்டம், சின்னாளபட்டியில் பயிற்சி அளிக்கப்பட்டு வருகிறது.

രാജ്യം ചുറ്റാനിറങ്ങിയ സ്കേറ്റിംഗ് താരത്തിന് ദാരുണാന്ത്യം
കശ്മീരിലേക്ക് പുറപ്പെട്ട തിരുവനന്തപുരം സ്വദേശി റോഡപകടത്തിൽ മരിച്ചു

SKATING ON THIN ICE
Most dangerous moves ever as victory is within grasp

‘I Haven't Looked This Good Since My Wedding Day'
Rebekah Vardy is skating her way into the hearts of the nation and looking better than ever

TRENDS 2020: HOW INNOVATION IS RADICALLY CHANGING RETAIL & SHOPPING MALL INDUSTRIES
The days of static stores are gone. The guide to transforming shopping malls into ‘Consumer Engagement Spaces’ (CESs) is based upon the experience economy. The CESs of the future will include retail stores often in smaller formats with less dependence on inventory and more focus on creating personalised brand experiences through virtual reality, augmented reality or mixed reality…