THE SCOOP ON PUMPKINS
Interestingly enough, pumpkins are grown on every continent in the world, though the U.S. is one of the major pumpkin producers. Pumpkins are freshly harvested in the fall, but they’re also available in canned and frozen form, so you can enjoy their flavor and nutritional benefits all year round, in recipes ranging from soup to sauces.
Like other squashes, pumpkin alone is relatively bland. The bright side of blandness, of course, is versatility – you can dress up pumpkin with all sorts of sweet, spicy or savory seasonings.
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6 Steps To Overcome – Back-to-School Stress
School is about to start up again, and for many kids a variety of emotions begin to surface—ranging from excitement to nervous anticipation to all-out dread and panic. Starting a new school year is about making new friends, meeting new teachers, buying new clothes and book bags, facing bullies, learning a new curriculum, and, of course, doing homework.
Calcium And Its Importance To Your Health
Calcium is very important for your health. In fact, you have more calcium in your body than any other mineral. It makes up much of your bones and teeth and plays a role in heart health, muscle function and nerve signaling
Your Best summer skin ever
Summer brings plenty of challenges for skin (hi, blazing sunshine and strong sea breezes). Thankfully, fresh, organic produce also ripens over the summer, and certain fruits and veggies can work some surprising wonders for your largest organ. Combine these foods with supplements that love your skin year-round, and you’ll have a solid skin health strategy
Proactive Health Tips to Help Navigate Year 2 of the Pandemic
After months of unfamiliar restrictions and guidelines, pandemic fatigue is affecting how some Americans protect their health. However, experts warn that diligence is still extremely important because new mutations and variants of the virus that causes COVID-19 are being discovered. The typical cold and flu season also brings added threats to people’s health and wellness.
THE SECRET TO A HAPPY LIFE? Prioritize Fun
This is a summer like no other, with life returning to normal after a year and a half of lockdowns and restrictions. If you’re feeling conflicted about stepping back into the “business as usual” rat race, you’re not alone. The stress and isolation of a global pandemic and social upheaval have led us to rethink our values and consider a reset. What do we do now? If you ask me, it’s time to dedicate ourselves to a very important pursuit –– having fun.
DO YOU HAVE ‘Happy' or ‘Unhappy Feet'?
WHAT CONSTITUTES HAPPY FEET?
BIRDS in the MATTRESS
“Mrs. Walker is a nut. You need to do something with her,” I overheard the police officer say to my mother.
KRILL, Essential for Your Pet's Diet
There is no question that pets are part of the family and they actually help improve the mental and physical health of their human companions. To the end, it’s important that we take care of our pets and put them on the best path to wellness just like we take care of our other family members.
HOW YOU CAN OVERCOME
Summer Fruits and Veggies That Can Help With BRAIN AND MENTAL HEALTH
We are now in the full swing of the dog days of summer! This means a lot more stress is being placed on the body to keep us cool and everything running efficiently as we go about our day. So what are some of the classic and not so classic summer foods that we can eat to keep our mental health balanced and brains happy?
The Largest Pumpkin or Squash Contest
Judging Friday, 1 p.m., Exhibition Hall
One True Love
Faith will guide us through all stages of life
Sow some scented bedding
It’s easy to see why Nicotianas are so popular, says Ruth
Mixing Business with Pleasure
6 tips to help lovers make millions
ROB'S PLOT RISING TO THE CHALLENGE
Though the weather may still be on the cool side, there’s already plenty to do in the kitchen garden, and Rob Smith is on it!
The Last Guardian star can be difficult, says Jon Bailes, but he’s a good boy
Thrifty Family Favourites
Feeding a family nutritious food on a budget can be tough. This month, doctor and food writer Dr Chintal Patel shares five of her favourite easy dishes
जोशना विश्व रैंकिंग में फिर से शीर्ष 10 में पहुंची, घोषाल 16वें स्थान पर
35 वर्षीय चिनप्पा 2016 में पहली बार करियर के उच्चतम 10वें स्थान पर पहुंचे थे और सोमवार को उसी स्थान पर लौट आए हैं।
URBAN GARDENER GROWS FOOD IN PLASTIC DRUMS AMID THE QUARANTINE FOR THEIR FAMILY'S FOOD SECURITY
IN QUEZON CITY, Daisy Cu, 46, began growing vegetables in their residence as an attempt at food security and self-sufficiency. Cu has been tending ornamental plants and fruit-bearing trees for years now. Her free time during the quarantine allowed her not only to focus on cultivating her existing plants, but also to produce vegetables at home using plastic drums. Cu's goal to provide food for their family is what urged her to establish a decorative, yet an edible garden incorporating ornamental and food crops. "With the use of the blue drums, I was able to achieve my intention of creating an edible but decorative garden plus I was able to repurpose the drums as well,” Cu explained.
IN THE NAME OF GIVING BACK
Just like she was given the opportunity to realise her potential so many years ago, Datuk Nicol David now casts her eye to nurturing the next generation of budding talents