Silver Belle
Muscle & Fitness Philippines|June 2019

World-class trainer and fitness model ALEX SILVERFAGAN talks fast workouts, tattoo advice, and a surprising secret about those golden locks.

Silver Belle

You work in a lot of different modalities, from powerlifting to CrossFit to yoga. Got a favorite?

I like getting into a mindset where you’re just so focused on what you’re doing. That comes with yoga. That comes with kettlebells. I recently gained my StrongFirst kettlebell cert. And I love metabolic conditioning, where 20 minutes is all you need and you’re literally panting, out of breath.

You have 100,000 Instagram followers. What’s your secret to success?

This story is from the June 2019 edition of Muscle & Fitness Philippines.

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This story is from the June 2019 edition of Muscle & Fitness Philippines.

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