Fixture At First
Muscle & Fitness Philippines|June 2019

Chicago Cubs star Anthony Rizzo sheds light on how to stay durable over a long MLB season.

Mark Lelinwalla
Fixture At First

Anthony Rizzo hasn’t even hit 30 yet, but the Chicago Cubs star first baseman is already flexing the types of accomplishments that make a baseball career complete. The 29-year-old is a three-time AllStar, a two-time Gold Glove winner, and a Silver Slugger winner—plus, he has one World Series championship to his name. A secret to Rizzo’s success? Training for durability, as he has played in at least 153 games in each of the Cubs’ past four seasons.

SEVEN THINNING STRETCH

This story is from the June 2019 edition of Muscle & Fitness Philippines.

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This story is from the June 2019 edition of Muscle & Fitness Philippines.

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