MYRON ROLLE'S MENTAL-FITNESS PLAYBOOK
Men's Health US|July - August 2022
The NFL player turned neurosurgeon has spent his life fine-tuning the tactics that powered his professional transformation and help him manage stress, failure, and grief-skills the rest of us can use, too.
TAYLYN WASHINGTON-HARMON
MYRON ROLLE'S MENTAL-FITNESS PLAYBOOK

BANGING HEADS and fixing heads might seem like totally different pursuits, but Myron L. Rolle, M.D., says that doing the one prepared him to do the other. Football "has given me so much. Friends, fitness, focus, and the intangibles: communication, teamwork, structure, discipline, and overcoming adversity." As he details in his new book, The 2% Way, Dr. Rolle was a standout safety at Florida State University, but instead of playing his senior year, he went to Oxford as a Rhodes Scholar. He returned a year later, was drafted in the sixth round in 2010, and played three years in the NFL until he was cut by the Pittsburgh Steelers. After that, he put his energy into studying for the MCAT, which took him to Florida State University College of Medicine and eventually to a residency at Harvard-Massachusetts General Hospital. Many of the processes and mental skills that helped him find success in football prepared him to excel in the OR.

Dr. Rolle is Zooming from the sunny Bahamas, but there's no sand between his toes. Currently a senior neurosurgery resident and the global neurosurgery fellow at Harvard-Massachusetts General Hospital, he's spent the past nine months on a medical mission to improve care in low-resource settings. That involved performing surgeries at Princess Margaret Hospital in Nassau, as well as working on policy, training, and education and doing whatever he could to help elevate neurosurgical treatment in the Bahamas, especially for people who face systemic barriers to care. In 2010, his aunt Annie Smith, a native Bahamian, was hit by a car while walking and died from a traumatic brain injury. "My auntie did not see a neurosurgeon for seven hours," says Dr. Rolle, 35. "No MRI, no CT scans, no diagnostic work, and she died without any medical care. That moment encouraged and motivated me to want to do something."

This story is from the July - August 2022 edition of Men's Health US.

Subscribe to Magzter GOLD to access thousands of curated premium stories, and 8,000+ magazines and newspapers.

This story is from the July - August 2022 edition of Men's Health US.

Subscribe to Magzter GOLD to access thousands of curated premium stories, and 8,000+ magazines and newspapers.

MORE STORIES FROM MEN'S HEALTH USView All
6 A.M. With...The Combat King
Men's Health US

6 A.M. With...The Combat King

Five days a week, three hours a day, Shadow and Bone star Lewis Tan hits the gym to sweat, kick ass-and sculpt a fighter's body.

time-read
3 mins  |
April 2023
IS THE KEY TO VITALITY?
Men's Health US

IS THE KEY TO VITALITY?

THIS MIGHTY HORMONE IS BEING PEDDLED AS A WAY TO GET EVERYTHING YOU WANT-STRENGTH, ENERGY, AND A HEALTHIER AND LONGER LIFE. BUT HOW MUCH TESTOSTERONE DO YOU REALLY NEED?

time-read
4 mins  |
April 2023
CAN YOU EAT YOUR WAY YOUNGER?
Men's Health US

CAN YOU EAT YOUR WAY YOUNGER?

MANY (SO, SO MANY!) BOLD NEW \"SUPERFOODS\" emphatically PROMISE TO ENHANCE AND EXTEND YOUR LIFE. Here's one man's quest TO EAT (NEARLY!) EVERYTHING and SEPARATE HEALTH FROM HYPE

time-read
10+ mins  |
April 2023
FIT AT ANY AGE
Men's Health US

FIT AT ANY AGE

YOUR SEVEN-PART PLAN FOR LIVING SEVEN YEARS LONGER

time-read
10+ mins  |
April 2023
CAN MAGNETS BUILD A BETTER BRAIN?
Men's Health US

CAN MAGNETS BUILD A BETTER BRAIN?

New tech aims to tweak what's in your head to help with depression, PTSD, and even everyday issues like sleep and focus. Should you plug in?

time-read
4 mins  |
April 2023
IS THE WORLD TOO DAMN BUSY FOR YOU?
Men's Health US

IS THE WORLD TOO DAMN BUSY FOR YOU?

Hello? Hello?! Is anyone there? How to cope with feeling like you're constantly being ignored.

time-read
5 mins  |
April 2023
CONSIDER the ANCHOVY
Men's Health US

CONSIDER the ANCHOVY

Forget what you think you know about these tiny oily fish and embrace their umami-packed flavor and health-transforming nutrition.

time-read
5 mins  |
April 2023
HOW HEALTHY IS YOUR HEART, REALLY?
Men's Health US

HOW HEALTHY IS YOUR HEART, REALLY?

So many tests-from BP to ECGS-claim they can grade your heart's performance. Which is great, but that's a lot of testing. Use this guide to zero in on which you need-and which to skip-to save time, stress, and maybe even your heart itself.

time-read
4 mins  |
April 2023
GETA (GRRREAT) GRIP
Men's Health US

GETA (GRRREAT) GRIP

Unlock next-level strength gains (and enhance your longevity, too!) by building your forearms into meaty, muscular powerhouses.

time-read
4 mins  |
April 2023
YOUR NEW MOBILITY VITAL SIGNS
Men's Health US

YOUR NEW MOBILITY VITAL SIGNS

You know your vital signs for health. This four-part test reveals them for mobility, which is key to building strength and avoiding knee, back, and shoulder pain.

time-read
5 mins  |
April 2023
RELATED STORIES
NFL, DAZN SIGN AGREEMENT FOR GAME PASS INTERNATIONAL PACKAGE
Techlife News

NFL, DAZN SIGN AGREEMENT FOR GAME PASS INTERNATIONAL PACKAGE

The NFL has signed a 10-year agreement with DAZN Group to deliver the Game Pass International service to fans outside the United States beginning with the 2023 season, it was announced this week.

time-read
1 min  |
February 11, 2023
NFL, DAZN SIGN AGREEMENT FOR GAME PASS INTERNATIONAL PACKAGE
AppleMagazine

NFL, DAZN SIGN AGREEMENT FOR GAME PASS INTERNATIONAL PACKAGE

The NFL has signed a 10-year agreement with DAZN Group to deliver the Game Pass International service to fans outside the United States beginning with the 2023 season, it was announced this week.

time-read
1 min  |
February 10, 2023
Are You Ready for Some Big Data?
Bloomberg Businessweek US

Are You Ready for Some Big Data?

When the National Football League began seriously studying concussions six years ago, its focus initially was head trauma. Radio-frequency identification (RFID) tags were placed in helmets, shoulder pads and even mouthpieces to gather metrics about each player’s speed, distance, orientation and the direction his head moved. (The tags are placed on every player for all games and practices.)

time-read
2 mins  |
January 16, 2023
2 Chainz Hosts Amazon Music Live Concerts Using NFL Platform
Techlife News

2 Chainz Hosts Amazon Music Live Concerts Using NFL Platform

2 Chainz wants to capitalize off the NFL's huge "Thursday Night Football" platform to feature some of the world's most popular musical performers on Amazon Music's live concert series.

time-read
2 mins  |
December 10, 2022
NFL ON PRIME VIDEO LATEST FORAY BY LEAGUES INTO STREAMING
Techlife News

NFL ON PRIME VIDEO LATEST FORAY BY LEAGUES INTO STREAMING

Roger Bennett remembers calling his father in Liverpool, England, and having his father hold the phone next to the television so he could experience his beloved Everton in the FA Cup semifinals.

time-read
4 mins  |
September 17, 2022
NFL PREVIEW
Cigar Aficionado

NFL PREVIEW

THE 2022 FOOTBALL SEASON FEATURES THE RETURN OF TOM BRADY, AARON RODGERS AND MANY MORE BIG NAMES

time-read
10+ mins  |
September - October 2022
What Does It Mean to Be ‘Tough'?
Entrepreneur

What Does It Mean to Be ‘Tough'?

If you think that success looks like ruthless competition, Terry Crews wants you to know there’s another way.

time-read
5 mins  |
April - May 2022
2022 NFL Draft
TV Guide Magazine

2022 NFL Draft

Today's Sports Pick

time-read
1 min  |
April 25 - May 08, 2022
Tom & Gisele:  MARRIAGE IN CRISIS
Star

Tom & Gisele: MARRIAGE IN CRISIS

AFTER AGREEING TO RETIRE TO SPEND MORE TIME WITH HIS FAMILY, FOOTBALL GREAT TOM BRADY BETRAYS HIS PROMISE TO WIFE GISELE BÜNDCHEN — AND SHE’S FURIOUS!

time-read
8 mins  |
April 04, 2022
Tom Betrays Gisele!
inTouch

Tom Betrays Gisele!

Less than two months after announcing his retirement, Tom Brady is back, breaking his promise to his wife

time-read
2 mins  |
March 28, 2022