Ahead of the Game
Men's Health South Africa|May June 2022
Sharks fullback Aphelele Fassi on how goal setting, unflinching ambition, and being humble will take you further.
By Kieran Legg
Ahead of the Game

With his deft movements, blistering pace, and ability to pinpoint gaps in defenses, Sharks fullback Aphelele Fassi has risen through the ranks at a breakneck pace. Not only was he recently named Young Player of the Year, but the rising star also scored a try in his debut for the Springboks.

On the surface, the distance between Fassi and his ambitions always seems to be incredibly short. However, even though he is raring to go, ready to realize his dream of securing a starting spot on the SA side's 15, his approach to the sport, to training, to life, in general, is scientific, methodical, and patient.

I think I'll never achieve my goals unless I'm consistent, he says. I'm thinking about the bigger picture, and that you can never get where you want to be without completing the small steps along the way.

This story is from the May June 2022 edition of Men's Health South Africa.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the May June 2022 edition of Men's Health South Africa.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM MEN'S HEALTH SOUTH AFRICAView All
INSTANT PROGRESS THE 28-DAY PULLUP PLAN
Men's Health South Africa

INSTANT PROGRESS THE 28-DAY PULLUP PLAN

JUST 10 MINUTES A DAY FOR A MONTH CAN PUSH YOU FROM PULLUP ZERO TO YOUR FIRST GREAT REPS.

time-read
4 mins  |
January - February 2024
THE MH INTERVIEW STARTER MUSCLE
Men's Health South Africa

THE MH INTERVIEW STARTER MUSCLE

THE FIRST STEPS ON A NEW FITNESS JOURNEY ARE OFTEN THE TOUGHEST. BUT WITH A FEW TWEAKS TO YOUR THINKING, PT AND PART-OWNER OF MOTLEY CREW CROSSFIT TYRON HATCH WILL SHOW YOU HOW TO STRIDE TOWARDS THE LOFTIEST GOALS.

time-read
3 mins  |
January - February 2024
15 SMART WAYS TO GET AHEAD IN LIFE (BY DOING LITTLE THINGS BETTER)
Men's Health South Africa

15 SMART WAYS TO GET AHEAD IN LIFE (BY DOING LITTLE THINGS BETTER)

Self-improvement needn't be a slog. You can make gains-both marginal and meaningful-simply by approaching your day-to-day tasks with a little extra know-how. We raided the MH archives to compile these truly life-enhancing tips from our expert contributors. It's time to level up.

time-read
9 mins  |
January - February 2024
LOVE & LIKES
Men's Health South Africa

LOVE & LIKES

WHEN DOES SOCIAL-MEDIA FLIRTING BECOME CHEATING? LET’S TALK IT OUT.

time-read
5 mins  |
January - February 2024
FORCE OF NATURE
Men's Health South Africa

FORCE OF NATURE

THE SAS SOLDIER TURNED TV SURVIVALIST HAS MADE OUTDOOR ADVENTURE HIS BUSINESS. BUT WHAT LESSONS DO HIS METHODS HOLD IN OUR INCREASINGLY URBANISED AND ONLINE WORLD?

time-read
4 mins  |
January - February 2024
COLOGNE BUT WITH
Men's Health South Africa

COLOGNE BUT WITH

YOU BUY COLOGNE TO STAND OUT. SO WHY NOT REALLY STAND OUT? THESE BOLDER SPRITZES SMELL AWESOME AND LAST LONGER, WHICH MEANS YOU CAN USE LESS. OUR PICKS LEVEL UP IN INTENSITY AS YOU MOVE ALONG THE SPECTRUM.

time-read
1 min  |
January - February 2024
THE BEGINNER'S GUIDE TO RUNNING LAPS AROUND THE ECONOMY
Men's Health South Africa

THE BEGINNER'S GUIDE TO RUNNING LAPS AROUND THE ECONOMY

CATCHING UP WHEN INFLATION IS ALWAYS OUT TO SET A NEW PB CAN FEEL IMPOSSIBLE. PUT THESE 11 EXPERT-APPROVED LESSONS INTO ACTION TO DUCK AND WEAVE AROUND YOUR MONEY WOES

time-read
6 mins  |
January - February 2024
WHY 30-MINUTE WORKOUTS WILL WORK FOR YOU
Men's Health South Africa

WHY 30-MINUTE WORKOUTS WILL WORK FOR YOU

LESS IS MORE WHEN IT COMES TO EXERCISING FOR FITNESS, STRENGTH AND HEALTH.

time-read
10+ mins  |
January - February 2024
UNFREEZE YOUR MIND
Men's Health South Africa

UNFREEZE YOUR MIND

ALL MY LIFE, I THOUGHT I WAS A COWARD. THEN I DISCOVERED THAT THE REAL NAME FOR WHAT I'D BEEN FEELING WAS ANXIETY- AND I WAS IN GOOD COMPANY.

time-read
4 mins  |
January - February 2024
DARK PLACES
Men's Health South Africa

DARK PLACES

For any surfer, taking on the monster waves at Nazaré in Portugal is a death-defying risk. For Matt Formston, there's another consideration: he's blind.

time-read
10+ mins  |
January - February 2024