Train Smarter, Not Harder
Men's Fitness UK|December 2023
If winter weather has you stuck in a slump, focus on quality over quantity to keep your fitness ticking over
Train Smarter, Not Harder

New research from GetPRO has revealed that burpees are officially the UK's least favourite exercise, enjoyed by less than 1% of the population. The study also found that over a third of Brits start skipping workouts come winter (37%), while 27% have less time to exercise due to pressures to take part in winter festivities.

هذه القصة مأخوذة من طبعة December 2023 من Men's Fitness UK.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة December 2023 من Men's Fitness UK.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.

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