Work your fingers for the bone

Now patients of osteoporosis and Abhay Kumar Shah can make a ‘joint’ effort to combat this illness

- Abhay Kumar Shah

Almost all Indian women are at risk of osteoporosis in their later days. They easily suffer from fractures of the spine, hip, or wrist. Osteoporosis is a disease where bones become weak and brittle due to a loss of density. In extreme conditions, even coughing can create a fracture. Our bones are living tissue which constantly undergoes wear and tear as well as replacement. Osteoporosis occurs when the creation of new bone tissue does not cope with the loss of old bone tissue.

Symptoms and causes