Veggie Chips Sure, there&rsquo;s a picture of beets or carrots on the bag. But veggie chips should be thought of as an occasional treat, just like regular old chips. See, these chips can pack far more calories than you&rsquo;d expect. One brand contains 130&nbsp;calories per serving; that&rsquo;s just 30 fewer calories than potato chips. To satisfy a crunchy craving, choose a chip whose primary ingredient is an actual vegetable. Brad&rsquo;s Plant-Based Kale Veggie Chips ($29.99 for a pack of 6; bradsplantbased .com) fit the bill, and one serving has just 50&nbsp;calories.Vegan Cookies You&rsquo;d think a brand that goes out of its way to avoid animal products would also choose healthful ingredients. But (sigh) not necessarily so. Many vegan cookies are full of refined flour and sugar. Even the nutrition facts can be deceiving. Take one brand that makes cookies the size of your palm and considers one cookie to be two servings. Eat the whole thing, and you&rsquo;ll rack up 440&nbsp;calories and 38&nbsp;grams of sugar (one and a half times the recommended daily limit!). Instead, look for a cookie made with whole foods. Simple Mills Soft Baked Chocolate Chip Cookies ($4.99; simplemills .com) contain ingredients like almond flour, flax, and honey&mdash;and just 6&nbsp;grams of sugar (for an entire cookie).Gluten-Free Crackers Who doesn&rsquo;t love cheese (or hummus or guac) and crackers? Just make sure to check the label on your go-to gluten-free brand: The first ingredients are likely white rice flour and vegetable oil&mdash;a&nbsp;refined grain paired with an oil heavy in omega-6 fatty acids (going overboard on them is thought to increase inflammation in the body). If you&rsquo;re avoiding gluten, try Jilz Gluten Free Crackerz ($6.99; jilzglutenfree.com). The primary ingredients in the Tuscan flavor: organic almond flour, organic apple cider vinegar, organic chia seeds, organic flax seeds, and organic sesame seeds.Fruit-Flavored Yogurt A cup full of probiotics, protein, and calcium seems like a good deal, right? But the trouble with fruit on-the-bottom yogurt is that it&rsquo;s hard to tell how much of the sugar listed on the label is natural (from the fruit and the yogurt itself) and how much is added (the kind you want to limit). Instead, try buying plain yogurt and sweetening it yourself. Why? Just check out these stats: A&nbsp;single-serving container of fruit-on-the-bottom yogurt can pack 21&nbsp;grams of sugar, with just 5&nbsp;grams of protein. The same size container of plain Stonyfield 100% Grassfed Greek yogurt ($2.49; stonyfield.com) has 5&nbsp;grams of (natural) sugar and 14&nbsp;grams of protein. Swirl in a teaspoon of manuka honey (which adds another 5&nbsp;grams of sugar) and some fresh berries, and you have a far healthier carb-to-protein ratio.Trail Mix Nuts and seeds are great for you. Candy-coated milk chocolate and dried fruit sweetened with sugar and treated with artificial preservatives? Not so much! Trail mix made with the latter may contain close to 200&nbsp;calories for a golf ball&ndash; size serving. Inspired to make your own mix instead? The primary ingredients should be tree nuts and seeds (such as pumpkin or sunflower). Add a smaller amount of unsweetened, preservative-free dried fruit&mdash;like cherries, or finely chopped figs or plums&mdash;and a chopped-up square or two of 70&nbsp;percent dark chocolate. Then divvy the batch into snack-size bags.Energy Bars The first ingredient in one popular chocolate flavored energy bar is cane invert syrup (i.e., pure sugar). Eating the whole bar is equivalent to consuming 13&nbsp;sugar cubes! Try switching to Amrita&rsquo;s Chocolate Maca High Protein Bar ($26.99 for 12&nbsp;bars; amritahealthfoods .com): It contains half as much sugar, along with more protein and nutrients from whole foods like tahini and chia seeds.Microwave Popcorn Yes, popcorn is a fiber rich whole grain. It&rsquo;s the other stuff in the bag you need to worry about, such as artificial flavors and partially hydrogenated soybean oil. For a cleaner option, head to Trader Joe&rsquo;s; their pre-popped Organic Popcorn with Olive Oil ($1.99; at Trader Joe&rsquo;s stores) is made with three simple ingredients&mdash;organic popcorn, organic extra virgin olive oil, and sea salt.

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

n. We will also use usage information in order to ensure users adhere to our Terms of Use. For example, a user’s usage information will help us confirm that a user only downloads a magazine or other content a permitted number of times or to a permitted number of devices.

which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.