Age-old scientific practices always hold a torchlight in our hard times. Ayurveda tells us how to correct our lifestyles to lead a healthy lifestyle. The various treatises on this ancient science of holistic healing teach us that food is healthy. Including a few Ayurvedic herbs in our diet will help us get rid of the ailments that bother us frequently.
Having an Ayurvedic herbs list handy will help us take care of ourselves without using too many health spoiling medications. We have provided the same below for your easy reference.
List of best Ayurvedic herbs with their health benefits
Ayurveda weight loss herbs: Obesity is one of the most common problems faced by millions in the current age. Including the below herbs in your diet can help you control your weight. Triphala: The Ayurvedic herbal preparation comprises Amalaki (Indian gooseberry), bibhitaki (Terminalia bellirica), and haritaki (Terminalia chebula). Kalonji or black cumin has shown improved weight loss efforts for all. Other herbs that aids weight loss is punarnava, aloe vera, ajwain, lemon-honey, pepper, horse gram, and ginger-garlic lemon.
This story is from the January 2021 edition of Health Vision.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the January 2021 edition of Health Vision.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
Effective Fat Loss Journey
Prioritize Self-Care, Ease Stress, and Foster Successful Fat Loss
Unlocking the Secrets of Pelvic Health
A Comprehensive Guide to Wellness
Health Benefits of ColdPressed Black Mustard Oil
In the realm of natural remedies and holistic wellness, cold-pressed black mustard oil stands out as a powerhouse with a myriad of health benefits. This ancient elixir, derived from the tiny black mustard seeds, has been used for centuries across various cultures for its potent medicinal properties.
Are you at risk of Preeclampsia?
All you need to know about this pregnancy complication
Yoga for women's well-being
Since women are like the roots of the tree of society, it is essential to keep them strong - mentally and physically.
An Insight into Parkinson's Disease And Effective Solutions Through Ayurveda
Parkinson’s Disease is a type of nervous system disorder that affects movement along with the ability to perform daily common activities.
The Wonders of Amazing Water Therapy
Drink six (4-6) glasses of water (1 to 1.5 liters) every day morning and avoid medicine, injections, diagnosis, doctor fees, etc. You can never believe before practicing; you can avoid all the following by doing simple Water Therapy;
Burning Truths
Separate Fact from Fiction for Safe and Effective Burn Care
The Varied Faces of Chickenpox: From Kids to Adults
Causes, Symptoms, and Treatment
Leprosy - Symptoms, Causes, Transmission, and Treatment
Deciphering the Enigma of Hansen's Disease: A Comprehensive Guide