Onions health benefits are due to its potent anti-oxidant, immuno-modulatory and anti-inflammatory. These three medicinal properties help to fight against a variety of diseases in which onions are used for therapeutic purposes. Onions as food provide a good amount of nutrients to the body, which further enhances its importance. It boosts immunity and prevents diseases.
In some Asian countries, it is a crucial part of almost every recipe. Onion is a good nutritious vegetable, which we can use on regular basis and include in our daily diet.
Phytochemistry (Active Constituents) :
Kaempferol
Myricetin
Quercetin
Quercitrin
Allyl sulfide
Onions contain organosulfur compounds. These compounds give a unique smell and taste to onions. The main active constituent in onions is QUERCETIN, which is one of flavonoid that exhibits a good antioxidant property. Another phytochemical is Allyl sulfide. It also possesses for antioxidant and anti-inflammatory properties.
Medicinal Properties :
Onion has following healing properties.
Antioxidants
Anti-inflammatory
Anti-cholesterol
Anti-hypertensive
Anti-cancer
Anti-arthritic
Anti-bacterial or Anti-biotic
Bronchodilator
Expectorant
Anti-spasmodic
Antiseptic
Carminative
Anti-coagulant
Fibrinolytic
Anthelmintic
Therapeutic Indications : Onions (ALLIUM CEPA) are helpful in following health conditions.
Scar removal
Burns and wounds
Hair loss
Diabetes
Atherosclerosis
High cholesterol
High blood pressure
Asthma
Upset stomach
Loss of appetite
Common clod
Whooping cough
Sore throat Bronchitis
Caution & Side Effects :
Onions are POSSIBLY SAFE in food and therapeutic amounts.
Pregnancy & Breastfeeding : Onions use in pregnancy and breastfeeding is LIKELY SAFE, but you should avoid using it in larger amounts.
Contraindications :
This story is from the April 2017 edition of HOMEOPATHY & BEAUTY.
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This story is from the April 2017 edition of HOMEOPATHY & BEAUTY.
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