SECRET FORMULA TO BE A CHAMPION
Food & Health|April 2021
Cristiano Ronaldo is one of the best footballers of all time, having started his career in his teenage years he is still going strong at the age of 35. Despite his age, his performances have not dropped and his fitness levels are even better than most footballers in their 20s. One of the keys to Cristiano Ronaldo's success throughout his career as a footballer has been his dietary habits, details of which have emerged in recent days. The Juventus forward eats as many as six times a day, with fish - chiefly swordfish, tuna and cod - making up the staple of his diet. Cristiano also puts away plenty of chicken, whose low-fat content and high levels of protein earn it 'super food' status in the Portuguese's eyes.

The Juventus and Portugal star likes to eat as many as six times a day, with fish the staple of the 35-year-old's diet.

Two lunches, two dinners...

Continue reading your story on the app

Continue reading your story in the magazine

MORE STORIES FROM FOOD & HEALTHView All

THE LEGENDARY BUSINESS CONGLOMERATE OF MIGHTY INDIA

DS GROUP’s beginning was as humble traders in the pre-independence era, yet we became hallmarks of success in an emergent nation. We got an incredible response from our discerning customers in the initial years, yet dared to diversify into new ventures treading the path less taken.

10+ mins read
Food & Health
May 2021

Nanavati Hospital reveals novel insights on effects of morning walks

Morning walkers have better cardiovascular fitness than evening walkers, revealed a recent study performed by experts of Nanavati Super Speciality Hospital, Mumbai. The study, ‘Effects of Morning Walking v/s Evening Walking on Cardiovascular Fitness in Adults,’ was performed by the department of Physiotherapy and Sports Medicine, Nanavati Super Speciality Hospital. Total 203 healthy adults walking 30 minutes for at least thrice a week, over a period of three months or more.

3 mins read
Food & Health
May 2021

Enjoy a refreshing StarbucksKindaSummer with Starbucks delicious summer menu!

Behold Starbucks fans, a #StarbucksKindaSummer is here! The favourite neighbourhood store is ramping up the summer celebrations with an exotic limited edition menu which promises to be an indulgent treat for Starbucks fans across the country. The ubiquitous coffeehouse is popular for leveraging local seasons and curating innovative limited edition offerings to continue surprising its diverse audience with varied preferences and palates.

1 min read
Food & Health
May 2021

McDonald's Celebrated National Caramel Day by Revealing New Caramel Brownie McFlurry

We love giving our fans any excuse to make an ordinary day feel extraordinary. And today's not just any Monday…it's National Caramel Day, a totally made-up-national-food holiday and we are here. for. it.

2 mins read
Food & Health
May 2021

REVLON: New Fragrances Featuring Global Brand Ambassadors Megan Thee Stallion and Sofia Carson

Revlon Fragrances, which have long stood for and behind female empowerment, now return in a new era - one where women are strong, independent and not afraid to take a stance for what they believe in. The two new fragrances, Reign On, featuring Megan Thee Stallion and One Heart, featuring Sofia Carson, give you the confidence to live boldly and let the real you shine. Revlon's Reign On is the perfect fragrance for all my Hot Girls. It is fresh and flirty and will complement any summer vibe, said Revlon Global Brand Ambassador, Megan Thee Stallion.

4 mins read
Food & Health
May 2021

COMES FORWARD TO SUPPORT THE FRONTLINE MEDICAL WORKERS & COVID PATIENTS

Von Wellx Germany group has come forward in support of all the frontline health workers as well as covid patients. It pledges to donate 10,000 washable (easily sanitizable) & healthy shoes, to needy patients and medical workers, across Covid-19 hospitals in India.

2 mins read
Food & Health
May 2021

Muhurth celebrates its 1st Anniversary

Shop Online for Elegant Kanjivaram Saree

2 mins read
Food & Health
May 2021

DressBio Launched Its First Luxury Wear Collection Wild Beauty

DressBio, a luxury fashion brand for women is all set to officially launch the brand online with its women all-new collection Wild Beauty. The debut launch collection, “Wild Beauty” is created for a grand purpose & inspired by the flower lotus, fully grounded in the earth, aspiring towards the divine, ever-blooming from within towards the sunlight.

1 min read
Food & Health
May 2021

China National Silk Museum Celebrates 4th Chinese Costume Festival

The China National Silk Museum in Hangzhou is celebrating the opening of the 2021 Chinese Costume Festival (also called Hanfu Festival), which is being held over two days from April 24-25, themed Tang Dynasty Elegance. Lucky visitors can enjoy a two-day programme filled with a series of activities, including a special costume exhibition tour, lectures from senior scholars, an intimate viewing of precious archaeological textiles in the museum storage room, costume performances, academic forums, a fashion show, crafts fair, and the highlight of the whole Festival, the Hanfu Evening.

2 mins read
Food & Health
May 2021

The Most Iconic & Legendary Business Leader of 'Mighty India'

Successful entrepreneurship comes from dynamic ideologies, realistic goals, consistent efforts and veritable dedication. Successful entrepreneurs create new ventures, innovate unique products, initiate job opportunities for others and make changes everywhere. Incorporating all these elements together undoubtedly calls for soaring Success. But it is one thing to affect the world with brilliant, innovative entrepreneurial ideas, and a totally different regard to contribute and serve the society through business. Being a socially committed person is an extra-ordinary quality of an entrepreneur, and not all have the true courage to dedicate their life for their society. One such business legend, who has shown the world the importance of leading a socially committed life, is Shri A.M Gopalan, affectionately known as Gokulam Gopalan, Chairman of Sree Gokulam Group of Companies. Sree Gokulam Group of Companies is one of the most leading Business Conglomerates in South India, with a turnover of nearly INR 9000 crore or US $ 1.5 Billion. The group is involved in healthcare, education, hospitality, finance, retail, realty, manufacturing, food & beverages, cinema and media entertainment. The humanitarian views and empathy of Shri. Gopalan have brought him success and glory across all sectors. Always in the pursuit of new challenges, Shri Gokulam Gopalan provides meaningful employment to over 11,000 people, both in India and abroad across various ventures.

10+ mins read
Food & Health
April 2021
RELATED STORIES

Hands Off My Football Team!

The European Super League followed a model shaped in the U.S. Opposition from fans scuttled the idea

5 mins read
Bloomberg Businessweek
April 26 - May 03, 2021 (Double Issue)

Fleshgod Apocalypse

Francesco Paoli lifts the lid on the symphonic death metal masters’ most vicious and vivacious cycle of songs thus far

3 mins read
Guitar World
April 2021

The Myth of Antonio Salazar

The integralist right’s foolish crush on the man who once ruled Portugal

7 mins read
Reason magazine
May 2021

Reports of aggressive killer whales

Orcas have reportedly attacked sailboats recently off Spain and

3 mins read
Ocean Navigator
January- February 2021

During a pandemic, flexibility is key

The wheelhouse was scattered with guidebooks extolling the virtues and sites to behold in and around the Baltic — fjords in Sweden and Norway, Danish in Denmark, history-laden Poland, and enough lager to sink a barge in Germany.

4 mins read
Ocean Navigator
November - December 2020

PALEONEWS

New Predatory Dinosaur Identified in Portugal

7 mins read
Prehistoric Times
Fall 2020 # 135

Kindness During COVID

In this time of separation, there are many ways to spread goodwill and to help others to feel appreciated and more connected.

3 mins read
Transformation Magazine
October 2020

A Perfect Blend

Pair wine tasting with village life in Alentejo, Portugal

2 mins read
Global Traveler
September 2020

Mossy Meditation

//We tried forest bathing, and now we see magic everywhere we go.

4 mins read
Yoga Journal
March - April 2020

Los beneficios del AYUNO CRISTIANO BIBLICO

Dr. Fred Lawson ha estado activo en el ministerio por más de 42 años. Junto a su esposa, Judy, han servido en nombramientos generales por 26 de esos 42 años. Ha servido como pastor y supervisor, y como instructor en el Colegio Tomlinson. El Dr. Lawson se jubiló en 2017 y actualmente él y Judy residen en Cleveland, Tenesí, donde disfrutan estar cerca de sus hijos y nietos.

7 mins read
Mensajero Ala Blanca
Enero/Febrero de 2020