What is the link between our diet and society?
Indian food is culturally and traditionally lip-smacking and there is a variety of cuisines in our country. Let it be vegetarian or non-vegetarian dishes, we as consumers love our cuisine and are always open to trying international delicacies as well. Indians are trendsetters in many ways. We have observed a wave of styles and cuisines becoming a part of our lifestyle. Making small changes and adopting a conscious lifestyle can do well for society in the long run. The switch of consumption from animal meat to plant-based meat can bring about a lot of positive changes in the coming years. For all of 2020, people have had the opportunity to reconsider their life choices and have positively gained enough consciousness to go ahead and make life-changing decisions. The changing perception has led to people seeking healthy yet delicious food. They want to be spoiled by guilt-free choices while enjoying an appetizing meal. The concept of veganism is not new to us but it has been gaining popularity in the country.
Why there is a growing need for vegetarian meat among the Indian population?
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Plant-Based Nutrition In Indian Diet
Dr Geeta Dharmatti explains how plant-sourced foods can be beneficial in fulfilling the nutritional requirement of Indians
What Happens After Weight Loss?
Dr Suganthi Kumaran highlights the changes that take place in our body after initial weight loss and provides tips to maintain body weight
Your Medication Coach
The Diabetes Health Team reviews an app that eases the process of taking medicines and helps keep a track of the dosage
Know your medication, one dose at a time!
The Magic of Communication
The Diabetes Health Team Dr Tiny Nairtalks to about the unsung hero of one's health and wellbeing - communication.
MOCK MEAT IN INDIA
The Diabetes Health Team Mr Sairaj Dhonddiscusses with the rising need for 'mock meat' and how it fits the Indian dietary habits
Fitness is For All
Shashwat Shukla discusses how people of all ages can stay active and motivated every day
Green jackfruit flour helps lower blood sugar levels
Jackfruit is rich in many nutrients such as fibre, Vitamin A, Vitamin C, potassium, magnesium folate, riboflavin and niacin. These nutrients protect the body cells from damage, improve metabolism and ward off health conditions such as constipation, ulcers, cancer and high blood pressure. A recent study published in the journal Nutrition & Diabetes has found that consumption of flour made of green jackfruit may help lower blood sugar levels in Type 2 Diabetes.
Updates to American Diabetes Association Guidelines
Every year, the American Diabetes Association releases clinical updates called Standards of Medical Care based on the results from the latest research studies to guide physicians to better manage Diabetes and its complications. ADA has recently released an update in Standards of Medical Care in Diabetes -2021in annotations as the Living Standards of Care.
A GREEN TWIST TO MEAT
Ms Sheryl Salis explains the innovative and futuristic concept of vegetarian meat and discusses how people could enjoy the taste of meat without eating it!
Beyond Traditional and Modern
JYOTI BHATT is a celebrated and awarded artist, best known for his work in painting and printmaking, as well as his photographic accounts of rural Indian culture and folk art. He and his colleagues founded the “Baroda School” of Indian art. He was awarded the Padma Shri in 2019, and has been honoured with five Lifetime Achievement Awards. In August 2021 he had a conversation with ANANYA PATEL, musing about his life and his art. Excerpts from that conversation are presented in this 2-part series, along with some of his work.
THE GAME CHANGER
INSIDE DHD’S RECORD-SETTING DURAMAX
Building Community Through Education
KIRAN BIR SETHI is changing the experience of childhood in Indian cities through her education curriculum and initiatives to build healthy relationships between students and their communities. Here she is interviewed by KASHISH KALWANI.
Granny Chic Galore!
A homeowner’s holiday décor is an homage to Christmas at her grandma’s house.
INDIANA NOTIFYING 750K AFTER COVID-19 TRACING DATA ACCESSED
Indiana health officials said they are notifying nearly 750,000 state residents that a cybersecurity company “improperly accessed” their personal data from the state’s online COVID-19 contact tracing survey — a description the company disputed as a “falsehood.”
What is My Stereo's Gender?
Readers will recall, distressingly, that I have tried their patience on just about every topic that marginally relates to audio. LP grooves, CD bumps, flat response, boomy bass, warm recordings, cold binary bits—I have waxed philosophically on all of them. Which bring us to today’s audio topic: gender.
One of my closest friends in my hometown had a love marriage, which many considered to be a rebellious act against our small society.
Contentment - THE ART OF REMOVING AND CREATING HABITS
DAAJI continues his series on refining habits, in the light of Patanjali’s Ashtanga Yoga and current scientific and yogic principles and practices. Last month, he explored the first Niyama of purity, shaucha. This month he shares his insights on that pivotal human quality – contentment, which is known in Yoga as santosh.
Carlyle's Goyal Brings India Lessons to Infrastructure, Energy Investing
POOJA GOYAL, 41, brings a unique personal insight to Carlyle Group Inc., where she leads the renewable and sustainable energy team and co-heads the infrastructure group.
Building a Work of Art
To celebrate the release of the 2022 Indian Chief the legend-ary motorcycle company got together two of the world’s most sought after builders, Paul Cox and Keino Sasaki, to customize a bike for celebrated tattoo artist Nikko Hurtado.