Try This Summer Good For You Grilling Recipes
Better Nutrition|August 2019

Up your grilling game this year with this fresh take on backyard BBQs

Kimberly Lord Stewart
Try This Summer Good For You Grilling Recipes

When temperatures rise, it’s no time to stand over a hot stove sweating and swearing about the heat. Chill out and move your feast outside with these better-for-you grilling recipes.

Lime Gremolata Trout Tacos with Mango Pico de Gallo

Serves 4

Italian meets Mexican in this traditional Mediterranean condiment of citrus zest and garlic, with the added zing of south-of-the-border jalapeños. Soften the heat with a sweet mango pico de gallo and let guests fill soft, warm tortillas with the grilled trout, mango salsa, and cabbage.

Lime Gremolata

1 bunch green onions, finely minced

2 cloves garlic, minced

1 jalapeño, seeded, minced

1 lime, juiced

1/3cup each cilantro, parsley, basil, finely chopped

4 Tbs. extra virgin olive oil

2 Tbs. rice wine vinegar Salt to taste

Mango Pico de Gallo

1 large ripe mango, peeled and diced

3 green onions, sliced thinly

1 jalapeño, minced (or use half for a milder salsa)

½ red pepper, seeded and finely diced

2 Tbs. cucumber, finely diced

¼ tsp. ground cumin

1/3cup cilantro, finely chopped

Tacos

4 trout filets with skin Salt & pepper to taste

8 Corn tortillas

¼ cabbage, finely shredded

2 limes, quartered

Prepared guacamole, optional Sour cream or Greek yogurt, optional

1. Stir gremolata ingredients together and set aside until ready to grill fish. Mix pico de gallo ingredients together in a serving bowl.

2. Oil grill pan to prevent fish from sticking. Preheat grill to 400°F with a grill pan on grates. Place trout on the preheated pan skin side down, spoon gremolata down the middle of each filet.

This story is from the August 2019 edition of Better Nutrition.

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This story is from the August 2019 edition of Better Nutrition.

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