These aptly-named snack bars aim to tackle the issue of world hunger one tasty bite at a time
A while back, two “millennial” buddies with successful entertainment careers decided to step outside their comfort zones and take a humanitarian trip to Liberia to rebuild a bridge for a small community. Once there, a visit to a refugee camp slammed them into a brutal awareness of the worldwide hunger crisis. Surrounded by helpless children dying of malnutrition, they decided to help.
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Fresh Marinara Sauce in Minutes
If you have five minutes, then you have time to make this no-stir, no-simmer, über-healthy tomato sauce.
10 Ways You're Sabotaging Your Immune System
Never as a nation have we been more focused on immunity. But in spite of our best efforts, some all-too-common daily habits may be undermining our resistance to infection. Here are 10 sneaky immune saboteurs, and ways to change them.
Out of the Amazon
Some of nature’s most powerful healers come from the depths of the South American rainforest. Here’s why—and what you should look for in supplements.
Magnesium for Healthy, Beautiful Skin
Do you need to relax after a stressful day? Are your muscles sore from a tough workout? Is your skin thirsty, sensitive, or breaking out? One simple mineral ingredient can provide relief—magnesium.
Intermittent Fasting, Decoded
What it is, why it works, and how to do it safely.
Seeds of Change
In a world filled with snack bars, trail mixes, and other nut-infused treats, Blake’s Seed-Based is rewriting the book on allergen-free snacks.
Much Ado About Maca
This South American sensation is making its presence known as a world-class tonic that does just about everything.
The Growing Problem of Toxic Food
In a new book, an MIT scientist sounds the alarm about the health degrading effects of a common weed killer used on many of the crops we eat—and shares tips on how to protect ourselves.
Pasta e Ceci
A cousin of pasta e fagioli, this cozy soup features chickpeas instead of white beans.
The Power of Fermented Foods
If you want to steer clear of colds, flu, and Covid-19, fermented foods are your friends. They hold the key to a diverse gut microbiome, which enables your immune system to mount its best defense against pathogens.