In Mint Condition
Better Nutrition|April 2020
Can you get a better combo for spring than mint and chocolate? CBD gives this superfood smoothie stress- and pain-busting powers

Cannabinoids like CBD work by interacting with receptors in the body’s endocannabinoid system. Those receptors then work to relay instructions all over your body, from your heart and brain to your gastrointestinal system and pain receptors.

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After accepting Better Nutrition’s Transform from Home challenge, coworkers Abby Maher and Lisa Stockton saw dramatic improvements in their health and vitality. Here, they share their stories of amazing transformations with the help of leptin pioneer Kat James.

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The Healthy Way to Go Vegan

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Protect the skin around your eyes from blue light damage and signs of aging with nourishing natural eye creams.

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Just Jujubes

If your only experience with jujubes involves the candy that got stuck to your shoe at the movie theater, Alisha Taffwould like to introduce you to the “real” version of this timeless treat—a nutrient-packed fruit with deep roots in ancient Chinese medicine.

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Instant Pot Lamb Stew

Celebrate spring with this quick-and-easy seasonal favorite.

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Flower Power

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15 Snacks to Stabilize Your Blood Sugar

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Mother's Day – Lunch Menu

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