Check out these exciting food and supplement arrivals at your local health food store
Secret Ingredient Smoothie
This delicious, energy-packed, low-sugar drink is full of surprises
Going Primal For Valentine's Day
Use simple whole-food ingredients to prepare a low-fuss romantic meal for two
Surprising Herbs For The Flu
You know all about echinacea and wouldn’t dream of facing winter without elderberry, but don’t overlook these lesser-known—but potent— botanical cold and flu fighters
Winter Pet-Grooming Guide
Chilly temperatures and thicker coats pose special challenges when it comes to grooming your pet
10 Hidden Sources Of Gluten During The Holidays
From Thanksgiving through New Year’s, watch out for these foods and products where the problematic protein lurks
Keeping blood sugar stable is the key to many aspects of health—including your mood
Secrets Of The Sea
The oceans hold many mysteries—including beauty secrets that have been revered for centuries.
Improve Your Pet's Digestion
If your dog or cat suffers from vomiting, diarrhea, or other digestive problems, the following natural strategies can help
How Sweet It Is
Feast on these nine foods for healthy blood sugar control
Bare Honey wants to sweeten daily lives and contribute to environmental awareness
Aloe Juice: Here's To Your Health
Long used in beauty and skincare products, and to heal burns and skin problems, aloe juice is now being recognized as a powerful internal remedy
What Is Nitric Oxide?
Supplements designed to boost levels of nitric oxide have traditionally been popular among body builders and athletes, but now they’re becoming recognized as an important aspect of overall health.
5 Ways To Use Charcoal
This coal-black powder holds inside-out beauty benefits—from whitening your teeth to clearing acne
Milan Ross embraced a plant-based diet—and in the process, he lost more than 200 lbs. and found a passion for helping others
Peanut Butter Power Snack Dip
This recipe tastes just like peanut butter cookie dough, but it’s made with fiber-rich garbanzo beans instead of flour
How To Avoid Glyphosate
Glyphosate, a toxic herbicide sprayed on hundreds of U.S. agricultural crops, cannot be removed through washing or cooking. But you can steer clear of it by knowing what to look for on food labels .
A Sip Of Summer
Hibiscus tea supports the body’s cooling mechanisms naturally, which makes it one of the best caffeine-free drinks for warm weather days
The best natural strategies for exercise recovery
There are many reasons to fall in love with this sustainably sourced, allergy-friendly ice cream, created by two Boston University grads
Can Nutrition Change Your Personality?
Research suggests it's possible to reduce anger, anxiety, depression, addictive behaviors, and more with foods and supplements.
What Is Hemochromatosis?
What you need to know about this surprisingly common iron storage disorder
Eat-The-Bowl Summer Salad
This high-protein, low-cal combo is a snap to make and a treat to eat
Portable & Affordable Vegan
A new cookbook shows how to make budget-friendly vegan recipes for on-the-go lifestyles
Stop Wrestling With Your Razor
If you take a few extra steps each morning, shaving will be a lot less irritating
Just for Men
Learn about the latest breakthroughs in prostate health from a holistic doctor who specializes in it.
Beyond The Blender
Sick of smoothies? There are plenty of other ways to enjoy the benefits of green foods and other superfood powders.
The Beauty of Keratin
Long an ingredient in topical products, keratin has become the latest breakthrough nutrient in supplements for hair, skin, and nail health.
Moringa: How One Plant Is Changing Lives
Lisa Curtis is an innovator who creates products that contribute to personal and societal well-being on multiple levels
What Is Aquafaba
After you finish boiling those beans, don’t throw the water out—it makes a surprisingly versatile and protein-packed vegan substitute for eggs or cream