CATEGORIES

Just Out

Check out these exciting food and supplement arrivals at your local health food store

2 mins read
Better Nutrition
April 2018

Secret Ingredient Smoothie

This delicious, energy-packed, low-sugar drink is full of surprises

1 min read
Better Nutrition
February 2018

Going Primal For Valentine's Day

Use simple whole-food ingredients to prepare a low-fuss romantic meal for two

3 mins read
Better Nutrition
February 2018

Surprising Herbs For The Flu

You know all about echinacea and wouldn’t dream of facing winter without elderberry, but don’t overlook these lesser-known—but potent— botanical cold and flu fighters

4 mins read
Better Nutrition
January 2018

Winter Pet-Grooming Guide

Chilly temperatures and thicker coats pose special challenges when it comes to grooming your pet

3 mins read
Better Nutrition
December 2017

10 Hidden Sources Of Gluten During The Holidays

From Thanksgiving through New Year’s, watch out for these foods and products where the problematic protein lurks

3 mins read
Better Nutrition
November 2017

Sugar Swings

Keeping blood sugar stable is the key to many aspects of health—including your mood

4 mins read
Better Nutrition
November 2017

Secrets Of The Sea

The oceans hold many mysteries—including beauty secrets that have been revered for centuries.

3 mins read
Better Nutrition
August 2017

Improve Your Pet's Digestion

If your dog or cat suffers from vomiting, diarrhea, or other digestive problems, the following natural strategies can help 

2 mins read
Better Nutrition
August 2017

How Sweet It Is

Feast on these nine foods for healthy blood sugar control 

3 mins read
Better Nutrition
August 2017

Honey-Do!

Bare Honey wants to sweeten daily lives and contribute to environmental awareness 

2 mins read
Better Nutrition
August 2017

Aloe Juice: Here's To Your Health

Long used in beauty and skincare products, and to heal burns and skin problems, aloe juice is now being recognized as a powerful internal remedy

2 mins read
Better Nutrition
August 2017

What Is Nitric Oxide?

Supplements designed to boost levels of nitric oxide have traditionally been popular among body builders and athletes, but now they’re becoming recognized as an important aspect of overall health.

3 mins read
Better Nutrition
July 2017

5 Ways To Use Charcoal

This coal-black powder holds inside-out beauty benefits—from whitening your teeth to clearing acne

3 mins read
Better Nutrition
July 2017

Transform Yourself

Milan Ross embraced a plant-based diet—and in the process, he lost more than 200 lbs. and found a passion for helping others 

2 mins read
Better Nutrition
July 2017

Peanut Butter Power Snack Dip

This recipe tastes just like peanut butter cookie dough, but it’s made with fiber-rich garbanzo beans instead of flour 

2 mins read
Better Nutrition
July 2017

How To Avoid Glyphosate

Glyphosate, a toxic herbicide sprayed on hundreds of U.S. agricultural crops, cannot be removed through washing or cooking. But you can steer clear of it by knowing what to look for on food labels .

3 mins read
Better Nutrition
July 2017

A Sip Of Summer

Hibiscus tea supports the body’s cooling mechanisms naturally, which makes it one of the best caffeine-free drinks for warm weather days

1 min read
Better Nutrition
July 2017

Bounce Back

The best natural strategies for exercise recovery

3 mins read
Better Nutrition
July 2017

Snow Monkey

There are many reasons to fall in love with this sustainably sourced, allergy-friendly ice cream, created by two Boston University grads 

2 mins read
Better Nutrition
July 2017

Can Nutrition Change Your Personality?

Research suggests it's possible to reduce anger, anxiety, depression, addictive behaviors, and more with foods and supplements.

8 mins read
Better Nutrition
June 2017

What Is Hemochromatosis?

What you need to know about this surprisingly common iron storage disorder

2 mins read
Better Nutrition
June 2017

Eat-The-Bowl Summer Salad

This high-protein, low-cal combo is a snap to make and a treat to eat

1 min read
Better Nutrition
June 2017

Portable & Affordable Vegan

A new cookbook shows how to make budget-friendly vegan recipes for on-the-go lifestyles

2 mins read
Better Nutrition
June 2017

Stop Wrestling With Your Razor

If you take a few extra steps each morning, shaving will be a lot less irritating

1 min read
Better Nutrition
June 2017

Just for Men

Learn about the latest breakthroughs in prostate health from a holistic doctor who specializes in it.

6 mins read
Better Nutrition
June 2017

Beyond The Blender

Sick of smoothies? There are plenty of other ways to enjoy the benefits of green foods and other superfood powders.

4 mins read
Better Nutrition
June 2017

The Beauty of Keratin

Long an ingredient in topical products, keratin has become the latest breakthrough nutrient in supplements for hair, skin, and nail health.

2 mins read
Better Nutrition
June 2017

Moringa: How One Plant Is Changing Lives

Lisa Curtis is an innovator who creates products that contribute to personal and societal well-being on multiple levels 

2 mins read
Better Nutrition
June 2017

What Is Aquafaba

After you finish boiling those beans, don’t throw the water out—it makes a surprisingly versatile and protein-packed vegan substitute for eggs or cream

3 mins read
Better Nutrition
May 2017