How changing the way they looked at carbs led two athletes (and former vegans) into a whole new Paleo-friendly world
Crazy For Collagen
It’s flying off health food store shelves for a reason—collagen definitely delivers when it comes to joint health and beauty
Breaking Free From Binge Eating
How Britt McMartin overcame an eating disorder, and thyroid and fertility issues for good
Natural ways to wean yourself from psychoactive drugs and promote calm focus
A Feast For The Eyes
Protect your peepers, starting now, with these five foods that will help you see well into the future
In The Spotlight: Torrey Devitto
A holistic approach to nutrition and wellness keeps this TV doctor in peak health
Harissa Roasted Salmon
This simple “tray meal” packs a nutritional—and spicy—punch.
This tropical frozen treat is vegan and loaded with omega-3s
Back To The Roots
This rapidly growing startup is changing the way people view their relationship with food.
No Grape Left Behind
How disaster led to the development of Wine RayZyn, a sustainable superfood snack.
A Taste Of Thai
You can’t get more flavorful than this Thai salad that blends sweet, salty, sour, astringent, bitter, and pungent
Check out these exciting food and supplement arrivals at your local health food store
Secret Ingredient Smoothie
This delicious, energy-packed, low-sugar drink is full of surprises
Going Primal For Valentine's Day
Use simple whole-food ingredients to prepare a low-fuss romantic meal for two
Surprising Herbs For The Flu
You know all about echinacea and wouldn’t dream of facing winter without elderberry, but don’t overlook these lesser-known—but potent— botanical cold and flu fighters
Winter Pet-Grooming Guide
Chilly temperatures and thicker coats pose special challenges when it comes to grooming your pet
10 Hidden Sources Of Gluten During The Holidays
From Thanksgiving through New Year’s, watch out for these foods and products where the problematic protein lurks
Keeping blood sugar stable is the key to many aspects of health—including your mood
Secrets Of The Sea
The oceans hold many mysteries—including beauty secrets that have been revered for centuries.
Improve Your Pet's Digestion
If your dog or cat suffers from vomiting, diarrhea, or other digestive problems, the following natural strategies can help
How Sweet It Is
Feast on these nine foods for healthy blood sugar control
Bare Honey wants to sweeten daily lives and contribute to environmental awareness
Aloe Juice: Here's To Your Health
Long used in beauty and skincare products, and to heal burns and skin problems, aloe juice is now being recognized as a powerful internal remedy
What Is Nitric Oxide?
Supplements designed to boost levels of nitric oxide have traditionally been popular among body builders and athletes, but now they’re becoming recognized as an important aspect of overall health.
5 Ways To Use Charcoal
This coal-black powder holds inside-out beauty benefits—from whitening your teeth to clearing acne
Milan Ross embraced a plant-based diet—and in the process, he lost more than 200 lbs. and found a passion for helping others
Peanut Butter Power Snack Dip
This recipe tastes just like peanut butter cookie dough, but it’s made with fiber-rich garbanzo beans instead of flour
How To Avoid Glyphosate
Glyphosate, a toxic herbicide sprayed on hundreds of U.S. agricultural crops, cannot be removed through washing or cooking. But you can steer clear of it by knowing what to look for on food labels .
A Sip Of Summer
Hibiscus tea supports the body’s cooling mechanisms naturally, which makes it one of the best caffeine-free drinks for warm weather days
The best natural strategies for exercise recovery