CATEGORIES

How Angel Reese Manifested the Life of Her Dreams
Women's Health US

How Angel Reese Manifested the Life of Her Dreams

The college basketball phenom knows what she wants and how to get therewith epic focus, drive, and determination.

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10+ mins  |
March - April 2024
Living in the Age of Özempic
Women's Health US

Living in the Age of Özempic

Game-changing weight-management drugs are finally going mainstream. But as with any buzzy health topic, with the fascination come plenty of myths and misunderstandings. WH has the expert info for determining whether one of the next-gen meds is right for you.

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8 mins  |
March - April 2024
LETTUCE LEVEL-UP
Women's Health US

LETTUCE LEVEL-UP

Salad is a staple yet deserves more glory than it often gets. We gussied up all kinds of greens for tastier plates that'll soon be in your meal rotation. Goodbye, basic bowls....

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5 mins  |
March - April 2024
Why Women Are Choosing to Be Child-Free
Women's Health US

Why Women Are Choosing to Be Child-Free

The choice can be liberating, yet stigmas persist. Here, how to cut through the noise with clarity and confidence to make the decision that's right for you.

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8 mins  |
March - April 2024
Nerve Flossing
Women's Health US

Nerve Flossing

The technique's purported payoff? Smooth, pain-free mobility.

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2 mins  |
March - April 2024
Gut Feelings
Women's Health US

Gut Feelings

A rising interest in the microbiome means an old-school health hack is making a major comeback. Here, how to supplement with fiber in 2024.

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5 mins  |
March - April 2024
Sip Smart Strategies
Women's Health US

Sip Smart Strategies

Experts read the tea leaves for you and share tips for getting the most health perks and flavor from each and every cup.

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2 mins  |
March - April 2024
SWEAT TEST: OsteoStrong
Women's Health US

SWEAT TEST: OsteoStrong

Meet the wellness center for all ages that claims to strengthen your frame in just minutes a week.

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2 mins  |
March - April 2024
Mile Markers
Women's Health US

Mile Markers

Running is bigger than ever. And as it continues to become more accessible and inclusive, now's your time to hit the road with this no-BS guide.

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4 mins  |
March - April 2024
Beauty MVPs
Women's Health US

Beauty MVPs

The WH team selected and sweat-tested the best products for your active lifestyle.

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1 min  |
March - April 2024
Brighter Undereyes
Women's Health US

Brighter Undereyes

Dark circles and discoloration can be tricky to treat, but there's a host of eye-opening solutions you can try. Start with these strategies.

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1 min  |
March - April 2024
Firsts Class
Women's Health US

Firsts Class

WH Editor-in-Chief Liz Baker Plosser goes halfway around the world for an intensive surf retreat-and learns a lesson that hits much closer to home.

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2 mins  |
March - April 2024
Bond Builders
Women's Health US

Bond Builders

We put our strands through a lot: drying color, frying heat, and general wear and tear. A new crop of products promises to fix that damage fast. What to know...

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4 mins  |
March - April 2024
BREAKTHROUGH
Women's Health US

BREAKTHROUGH

BROADWAY ACTOR Krystal Joy Brown

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1 min  |
March - April 2024
FUEL YOUR SKIN
Women's Health US

FUEL YOUR SKIN

Inside your body, there's a crew of unsung protein heroes that scientists believe are the key to a healthy, glowing complexion. Heads-up: Your routine is about to change for the better.

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6 mins  |
March - April 2024
Is Movement *Really* Medicine?
Women's Health US

Is Movement *Really* Medicine?

Fitness is a potent mood elevator, yet many medical pros don't push it as a treatment. Why? WH digs in and shares how to (safely) use it as a mind mender.

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5 mins  |
January - February 2024
The New : Fertility Frontier
Women's Health US

The New : Fertility Frontier

New programs allow women to freeze their eggs for free... As long as they donate half of them. WH goes behind the scenes of this hybrid approach, then talks to experts about how they see it expanding access and hope for women.

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7 mins  |
December 2023
The Austin Evolution
Women's Health US

The Austin Evolution

In a candid convo, mom and daughter Denise and Katie Austin unpack their separate-together career journeys and the everevolving fitness industry.

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10 mins  |
January - February 2024
Why Hair Loss Happens
Women's Health US

Why Hair Loss Happens

Whether your part has recently become more noticeable, your ponytail is feeling lighter, or you're suddenly seeing clumps in the shower drain, there's no need to freak. Our dermatologists break down what could be behind it all-and offer solutions.

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9 mins  |
January - February 2024
Anatomy of a Transformation
Women's Health US

Anatomy of a Transformation

The beauty of transformation which by definition means a "thorough or dramatic change"-is that it's attainable, no matter how daunting. Sometimes it's as easy as just doing it. Sometimes it takes a therapy sesh (or two, or three) to get there. Sometimes all you need is a chat with a friend who succeeded in order to kick-start your own. We've got expert insights into what helps, as well as stories from women who've been there. The new you awaits....

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8 mins  |
January - February 2024
Rage Remedies
Women's Health US

Rage Remedies

EXPERTS EXPLAIN HOW TO OWN AND HEALTHILY EXPRESSYOUR DIFFICULT EMOTIONS.

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4 mins  |
January - February 2024
Flow of the Future
Women's Health US

Flow of the Future

Monitoring your wellness could soon be as easy as mailing in a pad. WH spoke with the inventors hoping to disrupt health care with a potentially life-changing solve.

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6 mins  |
January - February 2024
Holding Strong
Women's Health US

Holding Strong

Find out what happened when fitness editor Jennifer Nied finally faced her fear of heights while learning how to rock-climb.

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4 mins  |
January - February 2024
SKiN SCiENCE
Women's Health US

SKiN SCiENCE

As more brands focus on efficacy and safety in skin of color, the product benefits are multiplying. Deanna Pai explores this long-overdue development.

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6 mins  |
December 2023
When I think about balance, I picture a tightrope
Women's Health US

When I think about balance, I picture a tightrope

or a balance beam or a unicycle with someone gracefully perched atop making the feat look effortless. That's certainly the high-performance side, but balance is a huge part of everyday life too-and deserves training time in your workout schedule.

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4 mins  |
December 2023
making waves
Women's Health US

making waves

Actor Sydney Sweeney feels most like herself when she's on the water, whether waterskiing or spending time with family. And that connection with home flows into all aspects of her public life.

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7 mins  |
December 2023
JOY RIDE
Women's Health US

JOY RIDE

When life shifts, so does your satisfaction.

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10+ mins  |
December 2023
How to Be Decisive
Women's Health US

How to Be Decisive

YOU COULD USE A MAGIC 8 BALL TO HELP YOU MAKE A CHOICE. OR, WHILE YOU'RE WAITING TO \"ASK AGAIN LATER,\" LET OUR EXPERTS EXPLAIN THE BEST WAYS TO GET UNSTUCK.

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5 mins  |
December 2023
Whole-Body Screening
Women's Health US

Whole-Body Screening

Is this the future of preventive health care?

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2 mins  |
December 2023
Know Your Options
Women's Health US

Know Your Options

Emergency contraception is more important than ever, so you should understand exactly how to get it-and use it. Ahead, an ob-gyn debunks common misperceptions

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5 mins  |
December 2023

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