Standout defensive end and TEST Football Academy graduate Tuzar Skipper talks about using top-of-the-line coaching and supplements to reach his NFL dreams.
This training program from MusclePharm athlete Davey Fisher will obliterate fat so you can show off your chiseled physique.
To The Max
Testing your one-rep max is a gym tradition, but do you really need it in your routine?
Renew Your License To Grill
Advance to the next level of grillmanship with never-fail techniques and crowd-pleasing sides (yup, even for the vegans).
Three-time IFBB Pro League fitness champ ARIEL KHADR dishes on her nickname, skills, diet, and social media secrets.
The tennis pro talks about his injury, being authentic, and bonding with Andre Agassi.
Dad Bod 2.0
Business partners Todd Abrams and Brandan Fokken want to empower dads to be fitter and more accountable.
The former Fittest Woman on Earth talks preparing for the unexpected, staying healthy, and phasing out of CrossFit.
Cinemax’s hit series Warrior proves that nearly five decades after Bruce Lee’s death, the impact of the martial arts legend and movie icon continues to resonate on screens big and small.
Ain't Nothing But A Ting
Warrior’s Rich Ting aims to use his platform to inspire a new generation of Asian American fans.
Your Ultimate Beach Body Awaits
The workout routines and fitness tips from these experts will help you get that much closer to your perfect summer body.
Build Mass & Burn Fat In 25 Minutes Flat!
This full-body, ballbuster circuit program will get you in and out of the gym in 25 minutes every day—with a pump and sweat so good, you’ll wonder why you haven’t always trained like this.
If you’re going to follow the Mediterranean diet, familiarize yourself with these 12 must-have foods.
World-class trainer and fitness model ALEX SILVERFAGAN talks fast workouts, tattoo advice, and a surprising secret about those golden locks.
Perfectly Prepared Delts
Tired of your steady diet of presses and laterals? Two-time Arnold Classic Figure champ CANDICE LEWIS-CARTER dishes up a five-move delt routine to break your shoulder rut.
It's Not Goodbye
Arrow star David Ramsey reflects on the show’s final season and getting shredded.
This WWE veteran is in main-event shape more than a decade after his debut.
Fixture At First
Chicago Cubs star Anthony Rizzo sheds light on how to stay durable over a long MLB season.
Inner Peace And Chiseled Focus
Center your mind and strengthen your body with this program.
Frequently Asked Questions
WHO SHOULD I CONTACT IF I HAVE PROBLEMS OR CONCERNS ABOUT MY MEMBERSHIP?You may course these through your Membership Consultant or a Customer Service Form (CSF) in your club.
Two terrible accidents damaged the body of Dillon DePiazza. But they only strengthened his commitment to a life of fitness.
Nitro-tech 100% ISO Whey
The purest protein around will help you recover from the toughest workouts.
Mama Said Choke You Out!
Once a figure and bikini star, Monique Ricardo now balances life as a Brazilian jiu-jitsu world champion, instructor, fitness model, and mom.
Life's A Beach
Michael Beach—featured in Apple’s upcoming series Are You Sleeping?—on how he stays in amazing shape while being a family man.
The power-hitting Yankee talks training, diet, and the pursuit of a title.
These Cinco de Mayo swaps won’t leave you overstuffed.
Frequently Asked Questions
CONTACT IF I HAVE PROBLEMS
How football standout-turned Bachelor-star Colton Underwood got shredded.
Don’t just sit back and idolize your favorite movie physiques— learn to build a body worthy of the big screen.
Blazing Her Own Trail
Sci-fi TV heroine LINDSEY MORGAN found fitness inspiration in the badass character she plays on The 100.