CATEGORIES

The Lard Is Your Saviour?

Eating all the fat you want sounds like a delicious way to lose weight. But let’s see how long you can hack it

4 mins read
Men's Health Australia
November 2017

Unlock Your Strength

Kelly Starrett shares the simple secret for stretching your limits

4 mins read
Men's Health Australia
November 2017

Driving Force

The managing director of Audi Australia shares his shortcuts to business success

5 mins read
Men's Health Australia
November 2017

Off-Road Warrior

For Dakar Rally Champion Toby Price There’s No Thrill Without Fear. Use His Lessons to Redefine Your Limits 

8 mins read
Men's Health Australia
November 2017

Divine Might

Chris Hemsworth stacked on 10kg of muscle and got leaner than ever for his latest outing as Thor. Use his methods to build a godlike body

7 mins read
Men's Health Australia
November 2017

The Why Of ABS

Tim Robards Lays Out the Rationale for Making a Rock-solid Core the Cornerstone of Your Fitness Regimen

2 mins read
Men's Health Australia
November 2017

I Never Planned To Have An Affair

Bryan and Gina, a real couple,will make you reconsider everything you think you know about relationships.

10+ mins read
Men's Health Australia
September 2017

Force Of Habits

Daily exercise with your kids not only keeps you fit, it can create a culture of movement that sets them up for life.

2 mins read
Men's Health Australia
September 2017

The Work Trip

In hip San Francisco, innovative office workers have found a new way to boost productivity: microdosing psychedelic performance enhancers during their 9-5. But can taking LSD really make you a better employee? To test the theory, one MH writer decided to trial his own weekday trip from the (relative) safety of his desk. This is what happened.

10+ mins read
Men's Health Australia
September 2017

Alive And Kicking

All Blacks fly-half Beauden Barrett has the rugby world at his feet. He wants more. Ahead of the Bledisloe Cup, he shares his secrets on how you can mentally steel yourself to peak under pressure.

10+ mins read
Men's Health Australia
September 2017

Turn Fear Into Fuel

Tim Ferriss, author of Tools of Titans and host of The Tim Ferriss Show podcast, helps you find the power to push your limits.

2 mins read
Men's Health Australia
September 2017

Unearthly Delights

Discover why a trip to The Maldives is a must for any stressed-out man in search of sun and salvation.

3 mins read
Men's Health Australia
September 2017

I Was Crazy Now I'm Not

The author, a Harvard-trained paediatrician, has endured four mental breakdowns. Each one taught him to think more clearly.

8 mins read
Men's Health Australia
August 2017

Play To Your Strengths

YouTube phenomenon Elliott Watkins – aka Muselk – has made a small fortune playing video games in his bedroom. Use his secrets to turn your passion into a payday.

6 mins read
Men's Health Australia
August 2017

This Is 40

Bagging a third MH cover would be a milestone in any man’s life, but last year Joe Manganiello hit a more personal one: middle age. Here’s how Hollywood’s finest physique is negotiating the fast lane in a different gear.

10 mins read
Men's Health Australia
August 2017

How Strong Is Your Sperm?

If you’re over 35, you might not like the answer. But science could help the growing number of men who’ve postponed paternity.

3 mins read
Men's Health Australia
August 2017

Hot Powder

Club Med Sahoro delivers what Australian ski fiends have come to expect from Japanese ski resorts – an abundance of “Japow” and culinary nirvana.

3 mins read
Men's Health Australia
August 2017

Go Slow To Satisfy

Research finds men are still moving too fast between the sheets.

1 min read
Men's Health Australia
August 2017

What Happens When…I Work Too Hard?

One in three office absences are attributed to stress. But if you rewire your body’s response to pressure, you can hit the release valve on anxiety.

1 min read
Men's Health Australia
August 2017

Don't Count On Macro Management

Measuring meals to the gram is a lot of effort for little return. Our expert explains why eating by numbers just doesn’t add up.

2 mins read
Men's Health Australia
August 2017

Ageing? What's That?

Tim Ferriss, best-selling author of Tools of Titans and creator of the Tim Ferriss Show, reveals his protection plan.

2 mins read
Men's Health Australia
August 2017

6 Rules Of Recovery

Improve your results and reduce your aches and pains with these gym-tested, research-backed tips.

2 mins read
Men's Health Australia
August 2017

When A 60kg Girl Can Lift More Than You…

The author of Tools of Titans and host of The Tim Ferriss Show podcast shares the secret that transformed his strength.

2 mins read
Men's Health Australia
July 2017

Pressure Points

Insane house prices, work stress and digital overload are making life increasingly tough for the average Australian man. Learn how to ease the five most common pinch points in your life.

9 mins read
Men's Health Australia
July 2017

Stop Taking Your Vitamin Pills

Rather than turning you into a hyper-immune superman, your multivitamin pills could be doing more harm than good.

2 mins read
Men's Health Australia
July 2017

Man Mountain

Chris Feather, Gym Jones disciple and founder of notorious Sydney gym 98 Riley St, is living proof that true fitness starts in the mind.

6 mins read
Men's Health Australia
July 2017

No Flu For You!

Step one: man up and get needled.Step two: outsmart insidious viruses with our guide

1 min read
Men's Health Australia
July 2017

20 Steps To Forge An Iron Will

When it comes to shedding kilos, your resolve is as important as your diet and training plan.

5 mins read
Men's Health Australia
July 2017

The Re-Education of Jason Statham

Hollywood’s most authentic action hero is about to hit 50 like he hits pretty much everything else: with a bang. But this graduate of the british school of hard knocks is still being taught a few lessons – from the world’s smartest trainers, his hero Sylvester Stallone and, most importantly,his own body.

10+ mins read
Men's Health Australia
May 2017

Making Waves

Dream of becoming your own boss? Hayden Cox turned his lifelong passion into a successful global business.

6 mins read
Men's Health Australia
May 2017