CATEGORIES

Making Moves With Jacques Fagan

When One Door Closes, Another One Opens. Usn Ambassador and Poster Boy Jacques Fagan Gives Us a VIP Pass on His Fitness Journey. Starting From a Painful End to a Promising Career in Professional Rugby, to His Now Budding Career as a Business Owner, Men’s Physique Champion and Brand Ambassador. The Humble Athlete Fills Us in on How He Managed to Transform Both His Mindset and Physique and Built a Sustainable Career in the Fitness Industry.

7 mins read
Men's Fitness South Africa
Jan/Feb 2018

Small Change. Big Difference.

The seven simple life hacks guaranteed to make you a happier, stronger, and more productive person in 2018

4 mins read
Men's Fitness South Africa
Jan/Feb 2018

Conquer Your Cubicle

Abs-sculpting furniture. A noise generator that blocks out nasal-voiced Janice in accounting. Guy-approved foliage. Here’s what you need to build your personal office Shangri-la in 2018.

3 mins read
Men's Fitness South Africa
Jan/Feb 2018

Firdous Asmodien. The All-Rounder

USN SA Ambassador and USN Body Makeover Challenge winner, diver and drifter Firdous Asmodien gives us some insight into her journey into fitness.

6 mins read
Men's Fitness South Africa
Jan/Feb 2018

The Last Drive 5

He has a beautiful family, several successful companies, and a filmography that’s grossed more than $3 billion in the US alone. So why, despite being “hungrier than ever” career-wise, does MARK WAHLBERG plan to drive away from Hollywood in five years?

4 mins read
Men's Fitness South Africa
November/December 2017

Reconstructed Carbon Black Beast

TAKE A LOOK AT ONE OF THE MOST HIGHLY ANTICIPATED BIKES OF THE YEAR – KTM INTRODUCES ITS NEWEST 1290 SUPER DUKE.

4 mins read
Men's Fitness South Africa
November/December 2017

On The Right Track

We catch up with fifteen-time South African champion sprinting track cyclist and USN Ambassador Jean Smith on his most memorable achievement, preparing for the Common Wealth Games, being a family man, and his pre-game day ritual.

4 mins read
Men's Fitness South Africa
November/December 2017

Leaner Meaner M4

LATEST IN A LONG LINE OF SPECIAL EDITIONS

2 mins read
Men's Fitness South Africa
November/December 2017

XC60 Set To Autopilot

XC60 Set To Start Its Journey Where The Previous Model Left Off – Near The Top.

2 mins read
Men's Fitness South Africa
November/December 2017

Up Your Game

Step in the ring with the most infamous wrestlers, share a pitch with the most glorious soccer stars or take over the realm in the latest addition to The Lord of the Rings saga this summer!

3 mins read
Men's Fitness South Africa
November/December 2017

Animal Magnetism

Animal Kingdom’s BEN ROBSON got into show business late — but made up for it by finding near-overnight success

1 min read
Men's Fitness South Africa
November/December 2017

Let's Play Pickup

After three nights trolling bars, our (appropriately dolled-up) reporter heard the good, the bad, and the ugly of how guys hit on girls 

3 mins read
Men's Fitness South Africa
November/December 2017

She's All That And Amore

USN Ambassador and IFBB Champion, Amore Coetzee talks hard work, nutrition, relationships and the challenges she’s faced towards becoming her best. An active child whose sporting career ended due to injury, Amore found love at the coast, in the gym and within her own skin, and has never looked back. 

5 mins read
Men's Fitness South Africa
November/December 2017

A Week To Peak

You’ve been eating clean and hitting the gym for months. Now put the final touches on your new physique in just a week.

2 mins read
Men's Fitness South Africa
September/ October 2017

Rise Of The Guardian

Dave Bautista, opens up about stealing cars, building self-confidence in the gym, chasing wrestling dreams, and gunning for actor street cred

10+ mins read
Men's Fitness South Africa
September/ October 2017

Extremely Loud And Incredibly Close

As a neighbour, you want to build relationships based on mutual respect — but that’s sometimes easier said than done. Here’s what to do should drama come knocking.

4 mins read
Men's Fitness South Africa
September/ October 2017

Fire In The Hole!

What doesn’t kill you makes you stronger — and that goes double for red chillies

1 min read
Men's Fitness South Africa
September/ October 2017

Head For The Hills

Elevate fat loss by finding an elevation and sprinting up it

1 min read
Men's Fitness South Africa
September/ October 2017

The Ticket To Freedom

Take a sneak peek at the all-new BMW 1200 GS and Adventure models that’ll have you sailing through just about any obstacle like a pro.

3 mins read
Men's Fitness South Africa
July - August 2017

The Game Changers

When you hear the name Eben Etzebeth it is pretty clear what comes to mind. You think of a genuine man mountain and physical colossus, which is clearly part of the reason he’s become Evox’s poster boy and brand ambassador.

7 mins read
Men's Fitness South Africa
July - August 2017

Marco Araujo

USN Elite Athlete and WBFF Pro Fitness Model Marco Araujo shares his journey into the fitness industry. We discuss who inspires him, why he loves training legs, and what are some of his favourite supplements.

3 mins read
Men's Fitness South Africa
July - August 2017

Light The Fuse

A naughty 162kW of fireworks are always bubbling near the surface

1 min read
Men's Fitness South Africa
July - August 2017

Hothatch Education

GTI progressing through technology

2 mins read
Men's Fitness South Africa
July - August 2017

High Five

CX-5 stirs soul into the SUV

1 min read
Men's Fitness South Africa
July - August 2017

Alrieta De Wet

We secured a seat with Alrieta De Wet - USN Ambassador, WBFF Bikini Pro and Personal Trainer.

2 mins read
Men's Fitness South Africa
July - August 2017

The Non AMG Twin

It might not be a true AMG but this is no half-cooked effort at cracking the performance car market.

1 min read
Men's Fitness South Africa
May 2017

The Fifth Element

Audi’s A5 is part art, part business.

1 min read
Men's Fitness South Africa
May 2017

Stretching The Rules

The apple doesn’t fall that far from the tree.

1 min read
Men's Fitness South Africa
May 2017

Reps vs Views

Evox Nutrition sponsored athlete, YouTuber and one of the youngest WBFF Pros in the world, Jesse Pretorius sits down with us and talks us through his personal take on nutrition - including his favourite Evox supplements, trying to make it on YouTube, who inspires him and his plans for the year ahead.

2 mins read
Men's Fitness South Africa
May 2017

John Cena: WWE's Renaissance Man

After a few high-profile movie cameos, TV-hosting gigs, and a starring role in Amazon Studios’ forthcoming war thriller The Wall, WWE Superstar John Cena has become WWE’s (and now Hollywood’s) most reliable, versatile, and bankable performer since Dwayne “The Rock” Johnson.

7 mins read
Men's Fitness South Africa
May 2017

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