3 Ways With Peanut Butter
Olive|January 2021
Explore the full potential of this storecupboard staple
Lulu Grimes
Peanut butter, banana and berry smoothie

5 MINUTES | MAKES 2 | EASY | GF

  • milk or unsweetened almond or oat milk 600ml
  • smooth peanut butter 2 tbsp
  • rolled oats 1 tbsp
  • banana 1 medium, ripe
  • date 1, stone removed (optional)
  • frozen berries a handful

1 Whizz all the ingredients together in a blender until very smooth. Transfer to a bottle and chill until ready to drink, or serve straight away with a cube of ice, if you like. This will keep in the fridge for two days, shake the bottle gently before serving.

PER SERVING 306 kcals | fat 13.5G saturates 2.5G | carbs 36.1G | sugars 18.7G fibre 7.2G | protein 6.5G | salt 0.4G

Peanut butter cheesecake loaf

1 HOUR + CHILLING | SERVES 8 | EASY

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