The most transformative thing you can ever do is remember who you are. Pooja Kumar, a life coach, in a colloquy with TLJ writer Divjot Kamboj traces the journey from the “you” who you think you are to the “real you” - pure, shining, precious, whole, undamaged and undefended.
A LONG-LOST FRIEND
We all develop false identities so that we can survive in the world. Early on in life, we get the message that that we shouldn’t feel the way we feel, rather we should think and act in ways that will please those around us. This results in a massive disconnect and the solution lies in reconnecting with the self. Pooja validates, “You will re-unite with the long-lost friend within, only when you let the conditioned patterns that have defined you... wind away.”
A STRANGE JOURNEY
Diese Geschichte stammt aus der January 2018-Ausgabe von The Lifestyle journalist.
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Diese Geschichte stammt aus der January 2018-Ausgabe von The Lifestyle journalist.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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YOGA FOR MENTAL HEALTH
Someone rightly said, "The key to a healthy life is a healthy mind." Having a healthy mind is just as important as having a healthy body!
