There’s no question about it: Working out at home with your own home gym equipment has some serious convenience benefits. There’s no need to account for travel time to and from the gym, you never have to pack a bag, and you can blast your go to workout music headphones. However, if you’re stocking up to build a smart home gym, and finding the right gear can be daunting.
The recipe for six pack abs isn’t all that complicated: Crank out an abs workout, eat a nutrient - rich diet, and consume fewer late - night pizzas in a single sitting. The undisputed holy grail of men’s fitness is good for more than just an extra boost of confidence whenever you have cause to peel off your shirt, too. But alas, this process doesn’t happen overnight. Hence, as it’s our 22nd anniversary, we are celebrating it with a 2+2 drill. So, to be a part of the same, remember the first 2 exercises are for intense abs workout and other 2 exercises are for smooth abs workout. Read ahead to find it out!
STANDING BARBELL ROLLOUT
This story is from the April 2023 edition of L'Officiel India.
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This story is from the April 2023 edition of L'Officiel India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
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