Baby boomers, Millennials or Gen X, one thing that each generation can't or rather won't ignore is ensuring sound health. Cause when it comes to a healthy body, nothing can be taken for granted, and no step is unnecessary. We each have our own styles, strengths, and preferences, however, one form of workout that suits everyone is 'Yoga'.
No matter what age or body type you belong to, there is something in yoga that suits every purpose and stamina bracket. That could probably be one of the prime reasons why there has been an unprecedented boom in its popularity across the globe. Not only is yoga sought after for a healthy body, but a healthy mind and soul. Talk to an expert on this subject and they will tell you the innumerable benefits that come with practicing yoga, some of which include - improved strength, better flexibility, heart benefits, lower stress levels, improved sleep, reduce arthritis symptoms, decrease in back pain, to name a few.
Spanning from East to West, this one form of holistic workout has innumerable benefits as well as dedicated practitioners. And much like any other form of workout, there are different styles of yoga, that you can opt for, based on your need, strength, time, and lifestyle.
YIN YOGA
This story is from the March 2021 edition of L'Officiel India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the March 2021 edition of L'Officiel India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
FUTURISTIC VISIONS OF "FLYING CARS”
From Mini Jet Engines To Souped-Up Helicopters, Here’s A Look At What Seven Noteworthy Players Have Worked On. Dive In To Know All The Deets.
WE KNOW ALL THE DIRT!
It’s That Glorious Moment When Your Garden Gets A Turbo Boost, Transforming Into The Trendiest Hotspot Of The Season. Get Ready To Sprinkle Some Magic Dust On Your Outdoor Oasis!
FALLIN FOR THE CHARMS
Are You Intrigued To Celebrate Grandeur And Ornamentation, Yet Having A Relaxed And Lived-In Feel? Count Yourselves In!
WHERE TO? SUN, SAND, AND SKYSCRAPERS!
Welcome To The City Of Gold! We Believe Life In Dubai Is Like A Burj’ Of Surprises. Here’s Your Golden Sign To Catch The Next Flight To Dubai!
SEAS THE DAY, MY FRIEND!
March Brings The Ultimate Beach Vibes Not Too Hot, Not Too Cold, Just Right For A Sandy Adventure! And Guess What? It’s Prime Time For That Long-Awaited Beach Getaway!
ART FORM THAN A TYPICAL WATCHBAND
When We Say Wristwatch, We Look For Timelessness’ And Guess What, We Found An Overachiever But In The Category Of HideousNess. Don't Believe Us? Brace Yourselves, Folks!
LUXURY LUNCH BOX ON THE BLOCK
Whether You're A Fashion Aficionado Or Simply Seeking A Conversation-Starter Accessory, We've Got The It' Bag That Is Sure To Turn Heads For All The Starving Reasons). Dive In To Find Out!
WITHOUT AN INVITE, ALL GRAMMY INSIGHTS!
We Can Never Be Too Late To Become The Fashion Critics For The Biggest Music Awards The Grammys! Dive In To Check Out The Diamond Affair Of The Night!
Putting the 'HEEL IN 'HEELARIOUS'
Loewe Didn't Exactly Need The Product Because, Let’s Face It, They Were Already Rocking The Fashion Scene Like A Boss. But, Who Knows, Maybe There Were Some Secret Reasons Behind It!
Fusion of GLAMOUR & GIVING
Having honed her skills in organizing glamorous events for renowned French luxury brands, this French native is now dedicating her talents to those most in need.