Fitness is like a cheesy cake in your keto diet; everyone dreams of having it but nobody actually can. Well, nobody is to blame for the never doings of fitness. It's the lifestyle that has taken over in a blimp that has led to stress, overworking, and eating fast foods to complement our needs. This lifestyle change has not only made us lazy but also unhealthy. Being healthy is a choice, just like you choose to eat junk food over healthy every day. We have to inhabit healthy exercises and diet in our daily lifestyle. Scientifically, it takes 21 days to form a habit. So, let's go a with where our L'Officiel is today, at 21 years, and make your habits; healthier and happier!
WHO SHOULD FOLLOW THIS PROGRAMME?
This story is from the April 2022 edition of L'Officiel India.
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This story is from the April 2022 edition of L'Officiel India.
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