BACK TO THE ROOTS
Grazia|February 2020
Make 2020 the year of #selfcare with these holistic therapies
APARRNA GUPTA
BACK TO THE ROOTS

The beginning of the year gets us thinking about our health, weight, skin; you get the drift. This year, we’re taking the ‘outside-in’ approach with ancient wellness systems that can treat ailments that stem from a modern, fast-paced life. Some curative remedies that go back thousands of years are found in today’s holistic spas. So when you are travelling next, make sure to check these off-beat, but time-tested ones.

CHI NEI TSANG

What’s that?

Conducted only by certified energy therapists, this potent healing treatment of the Taoist system is designed to release pent-up emotions.

Why is it special?

It involves working the energy of the internal organs, and is based on the premise that just like food, emotions need to be processed or digested. Repressed emotions can impact the functioning of the gut, which is responsible for our overall well-being. It helps you get closer to your inner consciousness or ‘gut-feeling’, and clears your complexion.

This story is from the February 2020 edition of Grazia.

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This story is from the February 2020 edition of Grazia.

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