Cancer, the big C word is one frightful, fitful and scary one. We all know that. However, what we should also know about this rather worrisome disease is that there are certain steps which one can take to try to prevent this from happening to you. Of course, at the end of the day what has to happen, will happen. If the ailment is to take toll on our lives and times, it will. However, we can, from our sides, try to circumvent this problem.
For one, we can try to take to a healthy kind of lifestyle. For this, try not to develop harmful habits like smoking, drinking in excess, drugs and even betel leaf intake and the like. The ill effects of smoking, of course, are not limited to just the respiratory tract. It can harm even those who live with you since they become passive smokers of a sort. In addition, even drinking, when alcohol is consumed in large quantities and on a regular basis, can cause harm to our inner systems by quite a bit. Drugs, of course, can be consumed to get a kick in the moment – this too, is not anything less than scary or harmful. It can provide you with a moment of joy and a lifetime of illness. Curtailing these habits comes in the purview of preventive cures which one can make sure of developing.
...to begin with, eat healthy
This story is from the November 2017 edition of Glittering India.
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This story is from the November 2017 edition of Glittering India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
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