Exercising is important for everyone. Something that is great for your body should not harm how you look. And yet, sometimes, sweating it out in the gym or elsewhere to keep fit can damage your skin. Surprised? Don't be. It is only science.
Exercising makes you sweat, and opens the pores of the skin. If the pores remain open and attract grime, grease and dust, it can wreck your skin. If you want to ensure that your skin looks beautiful and feels great, it is important to follow a step-by-step skincare regime for after your exercise sessions. From taking showers to applying the right products,
there’s a lot you can do to make sure that exercising also helps you become more beautiful. Let that workout glow reflect on your skin says Dr. BL Jangid, Skin Specialist, SkinQure. He has some tips to help the post-workout goodness reflect on your skin as its inner glow and also avoid skin problems.
1. Workout without makeup
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TALL OAKS AND GAPING VALLEYS
The icy chill still numbs my ankles, giving me goosebumps all over the body and the sound of trickling water curing my soul, drowning me into the sea nostalgic silence that surrounds me.
THE TALENT 2021
This March, as we celebrate the spirit of women empowerment and feminine power on Women’s Day, we take a glance into the lives of women who have conquered tough times to shine bright and they are the heroes of their own stories.
WOMEN EMPOWERING WOMEN
This March, as we celebrate the spirit of women empowerment and feminine power, we take a glance into the lives of women who have conquered tough times to shine bright and they are the heroes of their own stories.
POWER of PANACHE: ANSH GROVER
This young man is fabulously fit, good looking and can carry off any look with panache. This man bedazzles you with his attitude and knows what he wants when it comes to style. You can’t help being enveloped by his renewed vim and vigor. He works hard and then parties even harder. Meet this young and effortlessly stylish Ansh Grover.
THE GOLDEN BOY OF POLLYWOOD GOES GLOBAL
The very young and handsome Punjabi actor Jobanpreet Singh is all set to make his Hollywood debut soon.
THE ART OF YOGA
The modern life tempts us with comfort. And to make our life more comfortable and convenient we pay for it with obesity, hypertension and cardiac problems.
DREAMY BEAUTY LOOKS WITH PANTONE'S 2021 COLOR OF THE YEAR
No one had ever thought that year 2020 will see everyone embracing one uniform look, a quarantine-induced comfortable look, and go for a fuss-free makeup and appearance, that is nude and subtle while giving lipstick a big miss.
Hail! INTERNATIONAL WOMEN'S DAY: SERENE BUT SCATTERED
Two hundred years of British slavery and seventy-three years as an Independent democratic nation, most people in India still grappled with Kipling’s term ‘White Man’s Burden.’
Ambassador Of Socialist REPUBLIC OF VIETNAM Visits Rock Garden
Ambassador of Socialist Republic of Vietnam to India, HE Mr. Pham Sanh Chau, visited The Rock Garden of Chandigarh, also known as Nek Chand's Rock Garden after its founder Nek Chand Saini today He was accompanied by Bui Trung Thoung, Head of Trade Vietnam Embassy & Ngutyen Luong Duc, Nguyen Luong Đuc, POLITICAL SECTION Vietnam Embassy.
Desire Or Simply Manipulation?
Even if Sonu was able to rescue Titu from the wrath of Sweety in the movie, with a tongue twister as its name, Sonu ke Titu ki Sweety; you might not be able to survive the tact of seduction. So guys always protect yourself from falling into the hands and lures of a perfect female manipulator because when you do, you might not be able to come out unscarred. The greatest weapon at their disposal is of course their luscious bodies. There is a way she might give you that promising under the eyelashes look and you get those tempting messages at once without you needing anybody to help you in figuring things out.
Ditch Your Dusty Workout Excuses
The first step to fitness? Conquering your can’ts.
You don’t have to spend hours in the gym to reap the health benefits of exercise.
Beyond Human: The Genetic Shift In Bodybuilding
The Bodybuilding Ecosystem People often fail to grasp the significance of turning points, if even aware of such events.
Lift Your Own Spirits
We all feel down now and then, especially lately. These techniques can help you bounce back.
Booze and Lose Muscle
Alcohol consumption will likely decrease muscle size and strength.
Classic Training Camp
I guess it all started with falling in love with the gym and training. I played a lot of sports growing up. My parents were those parents where if I said I wanted to try something, they put me in it.
Best Squatting Techniques for Maximum Muscle Growth
The squat’s radical capability to boost muscle growth and strength stems from the large muscle groups activated during the squat, such as the quadriceps and gluteus maximus.
Creatine: The Best Forms
New products and formulations are introduced to the supplement market every day. However, it is very rare for a product or especially an ingredient to create noteworthy evolution in supplement performance. Arguably, the greatest leap up this axiomatic evolutionary ladder occurred with the advent of creatine supplements in the 1990s. Creatine has proven over and over to be “the real deal” in clinical research and broscience. It’s a muscle-building, performance-enhancing supplement that nearly all athletes should use.
Crush Your Excuses!
Eliminate the Top 6 and Get the Physique You’ve Always Wanted “Excuses are just lies we tell ourselves.” –Unknown
A New Mutant Rises!
Meet New Pro Nick ‘The Mutant’ Walker