Food Allergies...let's Beat' EM
Glimpse|August 2019

You are allergic to nuts, or gluten probably, or oysters or even prawns! So sit down and read this blog carefully, this is serious business. Nah! Sorry, I'm not going to say that. What I will say is, “So you are allergic to either this or that? Cool!

Manokriti Bedi

Just get to know everything about your food allergy and get going. Don't let food allergies come in way....specially when you can eat all that you like with allergen-free foods!” Here is what you need to do:

Learn

Always learn about your allergy as much as you can; helps eliminate fear. Learn what triggers it, the symptoms, preventives & cures. Also, learn about allied products. So if you are allergic to Kiwis for example, chances are that Strawberries will have the same effect. Gather information so you are not always apprehensive.

Ask

It's good to ask questions and making informed choices. At the restaurants, at the supermarket, at the movies snack bar. Always ask if the food is free of stuff you are allergic too. Never assume. Many joints take pride in serving food that is free of gluten, nuts, sugar & MSG. You can ask the staff to make your food allergen-free.

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