From the time self-care entered our lexicon, I have uncomfortably tiptoed around it. Perhaps, the inward-looking, self-centered rhetoric bothered me in addition to the growing commodification (the wellness economy amounts to US$4.5-trillion worldwide, estimates the Global Wellness Institute, US). Lately though, a newer, more well-rounded approach to wellness started to become part of the discourse. As the pandemic, mounting effects of climate change and Black Lives Matter protests highlight, inequalities are on the rise. In light of this reality we inhabit, self-care becomes a radical act of survival and taking up space.
THE ROLE OF REST
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Chopard’s newest collaboration is born out of an old friendship. Its doyenne, Caroline Scheufele, talks to Sonali Shah about her personal bond with Julia Roberts, and her love for cinema
Everything you need to know about the glorious Amateur Riders’ Club, Mumbai
NAME TO KNOW: HANSIKA JETHNANI
Meet the openly queer poet, businesswoman and visual artist, who’s carving a niche for heself
MAKING A DIFFERENCE
Acclaimed producer Guneet Monga talks to Ainee Nizami Ahmedi about navigating the path of filmmaking and opening doors for other women
CHANGING THE GAME
Filmmaker Tahira Kashyap Khurrana aims to bring light to people’s lives with her work, she opens up to Ainee Nizami Ahmedi
AMBER'S GREEN MANIFESTO
She was one of the first to raise her voice for a more sustainable and eco-friendly approach to fashion, and shared her concerns with Karl Lagerfeld. Today, Amber Valletta, true activist, 90’s supermodel, actress and muse to the late iconic designer, is co-signing a Spring conscious accessories collection for KL. She looks carefully at the big break for sustainability in the fashion industry. With good reason?
KH Radharaman of Advaya is changing how we look at the Kanjeevaram sari. Vinita Makhija visits the sari’s birthplace with the visionary and returns suitably impressed
Looking Back - 25 Years Of Good Earth
For over two decades, this home decor and apparel brand has been reintroducing us to our own roots. Vinita Makhija traces its historic milestones
A Time To Fight, A Time To Heal
Wellness is undergoing a paradigm shift. Aditi Rao finds that she is here for it
WHY KAMALA MATTERS
The woman who could be Vice President on the fight for justice and freedom she’s been waging since birth
Your Brilliant Smartphone
Unlock your device's most helpful tricks and secrets with these 25 tips
7 Yoga Asanas to Practice with Arthritis
A general guideline for people who suffer from arthritis & practice yoga is to not force or push your way into positions. Move around gently to compress and release the areas involved in the movements and move slow enough so you notice how you feel and know when to move further and when to back away.
What is Success?
Dr. Ichak Adizes shares what true success really means and what is needed to find success in everything we do.
Cómo mover una idea a través de los chakras para materializar tu dharma
Solemos oír hablar de los chakras en términos de salud: son los centros energéticos dentro del cuerpo que te equilibran física y mentalmente. Pero los chakras son algo más que ruedas energéticas; son el mapa de carretera para alcanzar tu dharma (tu propósito, o el gran motivo por el cual estás aquí) en la vida.
Yoga y mindfulness infantil - Niños con cuerpos y mentes en paz
Descubrimos los materiales ecoresponsables Soul Mates para acercar el Yoga y el mindfulness a los más pequeños. Conoce su historia a través de su creadora, la psicóloga perinatal Amy Holden.
The World's 50 Most Innovative Companies – Wellness
Despite being the most common form of contraception in the U.S., the birth control pill has a 9% failure rate from missed doses
When you’re on the road, there are ways you can beat stress before it beats you
Come On Get Higher
Best-selling author and wellness educator Lalah Delia on raising your vibration to find your highest Self
Food for the Soul
Nutrition writer and wellness expert Leah Vanderveldt looks at the spiritual side of eating and wellness in her latest book, Magical Self-Care for Everyday Life.
Travel to retreats to enhance your mind, body and spirit.