Just 10 minutes a day----thats all you need to tone your face with these fun exercises. Its like a non-surgical face lift!
Going under the knife to keep your face looking young is drastic—and not for everyone. Good news: it’s not necessary, either. Incorporating facial yoga into your daily routine (starting now) is something your face will thank you for later. So here’s to pulling faces in the name of beauty!
THE BENEFITS
We all hold tension in our body, and the same goes for our face. It’s the first place that shows the tension—just think of all the times you’ve frowned in frustration today. Carrying out a sequence of facial exercises can help promote blood and oxygen circulation to the different parts of your face. Regular facial yoga also helps stimulate skin-cell regeneration, preventing wrinkles and leaving you with a glowy complexion.
THE EXERCISES FOR THE FOREHEAD
These will help tighten and film muscles—because ain’t nothing sexy about lines!
This story is from the October 2018 edition of Cosmopolitan India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the October 2018 edition of Cosmopolitan India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
The Hunger Games
Cosmo India intern Muskan Sehgal shares her experience of trying out intuitive eating for a week.
Are We Killing Our Hair With Kindness?
While scalp and haircare boom, we ask it a simple, stripped-back routine is actually better for your locks.
Can You (Ever) Date A Friend's Ex?
In a world of infinite choice and access, is it ever okay to push past the velvet rope into the hallowed territory all women hold as sacred?
Is A 'Sunshine Folder' The Key To My Impostor Syndrome?
Sometimes, we just need a little reminder that we are, in fact, not totally shit at our jobs.
What, Really, Are The Rules Of Love?
Shenaz Treasury's latest creative effort, All He Left Me Was A Recipe, is an ode to all the men she's dated, with just that zesty, unputdownable flair of fiction.
The AI Download You've Been Waiting For In 2024
This year will start defining how humans and Artificial Intelligence live with each other.
The anatomy of a celebrity break-up
Celebrity divorce lawyers have been busy... it feels like there's a new break-up hitting our news feeds every week. But as we all become more savvy to the inner workings of the A-list PR machine, how do the insiders keep reputations firmly intact?
It's time to update your monthly watchlist...
...from power-packed action thrillers to renewed seasons of your favourite OTT shows, here is the perfect list of latest releases to keep you entertained.
Shooting for the stars ft.Elnaaz Norouzi
Iranian-German model-turned-actor, who is known for her acting chops in Sacred Games and Made in Heaven S2, and singer on beating the odds, breaking into Bollywood, and staying true to herself.
Are We All In The Same Weirdly Devastating Three-Month Situationship?
Turns out, everybody goes through-er, grows through?—this kind of thing.