Chris wanted to create Centr to offer the support people need to achieve their health and fitness goals, leveraging his team of world-class experts that he has used over the years. The program is designed to take all the guesswork out of a healthy lifestyle by offering a weekly goal that is customized to individual’s goals, ability and personal taste on demand.
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What New Yorkers Need to Know About COVID-19 Vaccines
New York City is committed to keeping everyone safe and healthy by ensuring that access to COVID-19 vaccines is fair and equitable. COVID-19 vaccines will likely be available for most New Yorkers by mid-2021.
THE ART OF THE SNACK Concord Hill
As the summer continues, there are more opportunities to go out and enjoy the long days with friends and family. For this month's The Art of the Snack, we talk with Owner/Chef Guy Kairi to find out about Concord Hill located in Brooklyn. He shares his culinary journey, what we should order on our next visit and what we can expect when we swing by.
IN THE ZONE WITH RIOT TEN
Over the past few weeks, we've started to see a number of our favorite artists hitting the road to perform at residencies, events and more! It's so exciting to see how we have begun getting into a modified new normal. We caught up with RIOT TEN, a producer and DJ who we have enjoyed including his songs in our playlist. We wanted to find out how he got into the industry, how he stays inspired when making his music, about his new album that launches next month on Dim Mak's label and his upcoming performance at Lollapalooza.
IN THE STUDIO with Don Brooks
Whether you've been enjoying your workouts or are adding items into the mix, we always like hearing about methods that people are doing. We took some time to chat with celebrity fitness trainer Don Brooks who is also known as Don-A-Matrix. We know of him from episodes on Keeping Up with the Kardashians as he has been the family's trainer for a number of years. We also know that he has sessions for his followers and fans to workout alongside him. We wanted to find out more about his journey into the fitness industry, his method, philosophy and some movements that we can include within our routine.
GET VACCINATED ACT UNVACCINATED WITH DORRY SEGEV, MD.,Phd
The Covid-19 pandemic has deeply altered all of our lives and we feel truly blessed to have the opportunities to have high-quality vaccines available in the US. We came across some truly excellent work in this area by a world-renowned organ transplant surgeon, Dorry Segev, MD, PhD, particularly around the efficacy of the vaccines for organ transplant and immunocompromised patients, and reached out to find out more about his studies and findings and definitely have important information to convey to our reader community. Please take note and pass along this information to your family and friends if applicable.
COURSE BOUND WITH JULIE TYSON
On Aug 16th - 22nd, THE NORTHERN TRUST golf tournament will be back at Liberty National Golf Club in Jersey City, NJ. We attended back in 2019 and in anticipation of the upcoming event, we wanted to find out more about this tournament, its importance in the golf season and how it benefits its communities. Julie Tyson is the Executive Director of the PGA TOUR of THE NORTHERN TRUST. She shared her career journey, how she came to working in the golf industry, her approach to putting on one of golf's biggest tournaments as well as how she balances a myriad of schedules.
BIRCH AQUARIUM
ATHLEISURE LIST: San Diego, CA
HYDRATION CHECK WITH HARLEY PASTERNAK
We always enjoy catching up with Harley Pasternak, MSc, celebrity trainer, nutritionist and Propel ambassador. He is someone that is not only passionate about working out and food nutrition, but he also believes in the importance of hydration as these three things optimize your body as you go about your day. We wanted to see what he has been up to since we talked to him last summer; get some tips on working out; solo or with friends without equipment and what tools he enjoys using.
CRYSTAL SPRINGS RESORT
ATHLEISURE LIST: Hamburg, NJ
A WILD RIDE HEIMANA REYNOLDS
Next month the Summer Olympics will take place in Tokyo. While we look forward to seeing a number of our favorites in Track & Field, Swimming and Volleyball, there are a number of sports that will make their debut and skateboarding is one of them! We're excited to catch up with an athlete who has been at the top of his sport for the past couple of years and is an advocate for skateboarding and its community. Heimana Reynolds has showcased his style and creativity at a number of World Championships, X Games and will now take the world's biggest stage in just a few weeks representing Team USA Skateboarding.
'I thought crypto exchanges were safe'
The lesson in FTX’s collapse
Can a Building Be Too Tall?
The rise and rise and rise of the supertall skyscraper
"Tony Soprano & Holden Caulfield walk into a bar...
How the Upper East Side caught Saturday Night Fever
BEST PRE-EMPTIVE STRIKES AND PALMS VS. FISTS, PART 1
In the June/July, August/September and October/November 2022 issues, I presented an overview of pre-emptive attacks as the lastresort option of proactive self-defense. In this issue, I will cover the two best strikes to use in that context and follow up with my thoughts on using palms versus fists.
MISS KANDY NOVEMBER 2022 ALEXA SHAYE
WE UNWRAP OUR KANDY BUTTERFLY WHO LOVES TO BOX
Hit the Road
Fit to fight
THE LAST RESORT OF PROACTIVE SELF-DEFENSE, PART 3
Returning once again to the scenario I described in the June/ July 2022 issue: You've done everything possible to de-escalate the volatile confrontation, all to no avail. It's crystal clear that the aggressor is about to attack at any moment. After doing everything you can to de-escalate the situation, you make the decision to get physical.
STREET CRED
TOP 7 STYLES THAT WILL SUPERCHARGE YOUR SELF-DEFENSE QUOTIENT!
PUT UP YOUR DUKES
SHOULD YOU SUPPLEMENT YOUR MARTIAL ARTS SKILLS WITH BOXING? HERE ARE THE PROS AND CONS!
TASTING REPORT CALIFORNIA RHÔNES
Paso Robles and Santa Barbara take center stage on the Central Coast