Chris wanted to create Centr to offer the support people need to achieve their health and fitness goals, leveraging his team of world-class experts that he has used over the years. The program is designed to take all the guesswork out of a healthy lifestyle by offering a weekly goal that is customized to individual’s goals, ability and personal taste on demand.
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THE ART OFTHE SNACK Alfie's Bar + Kitchen
This month's The Art of the Snack takes us to Alfie's Bar & Kitchen where we find out about this organic and sustainable eatery. Chef Darren Pettigrew talks about what we should think about ordering from signature dishes to cocktails and how they have been navigating these past few months!
STOLEN MOMENTS WITH NIECY NASH
We have been fans of Niecy Nash for a number of years. Whether it was when we first saw her hosting one of our favorite shows, Clean House on The Style Network, her comedic talents in Reno 911! or her dramatic roles such as Netflix's When They See Us or FX on Hulu's Mrs. America - Niecy always steals the show with her dynamic personality and ability to absorb her role.
THE 355
FROM THE STUDIO THAT BROUGHT YOU JASON BOURNE
THE FINANCIAL EXPERIENCE WITH GRANT SABATIER
As we continue into the holiday season and get prepared to transition into the New Year, it's time to think about setting our goals. We chatted with best selling financial author Grant Sabatier about how we can assess where we are financially in based on our hapiness and our goals. He shares his tips, how we can stay on budget during the holidays and setting ourselves up for success.
BY INSTINCT BENNY BENASSI
We talk with this month’s cover, Benny Benas with music, his favorite collaborations, how he stays inspired and more!
NEW YEAR N3W YOU
Each year in Dec and Jan, Athleisure Mag interviews celebrities to discuss their N3W YOU: THE GOOD, THE ADD and THE BUZZ.
BEYOND THE CONDIMENT with Chef Brandon Collins
When it comes to food, we all have our favorites from sides, entrees, desserts, sauces and more. We caught up with Chef Brandon Collins who is the Mustard Sommelier of Maille, a heritage Dijon brand which also includes an assortment of mustards, vinegars etc. He told us about what his job entails, how he stays up on mustards and their variants as a whole and also shares the culinary history of this brand! He also provides insights into the healthy aspects of it as well as how it is more of a condiment and a phenomenal ingredient to use when cooking a number of your favorite foods or even enjoying it with quality ice cream!
ATHLEISURE LIST: Williamsburg, BK WINONA'S
Winona's launched last month in Williamsburg, BK. With a nod to this family-owned business with British roots. It has a focus on clean flavors and locally sourced ingredients.
ATHLEISURE LIST: EQUIPMENT + STREAMING CITYROW
Founded by Helaine Knapp,'s CITY ROW Signature-class format combines rowing intervals with strength training for a total body HIIT-style workout.
For The Love Of Wine With Joey Wölffer
We enjoy a great glass of wine whether sipping it alone, happy hour Zooms or friends and family. When we think about one of our favorites, Wölffer Estate comes to mind. Whether we have sipped at their winery in the Hamptons or had a few bottles on hand for celebrations, it's one that we always gravitate towards. Joey Wölffer is continuing the tradition of great winemaking for this family-owned brand. She's also known for her sense of style and her boutique. We caught up with Joey to talk about the winery, innovations, their properties and more.
A Climate To Fear
Central America’s subsistence farmers are fleeing increasingly severe droughts and storms
Solid Roots
7th-Generation Rancher Leigh Ann Wynn Talks About Female Role Models, Her Future as Next PCFB President
Out of the Spotlight
Polk County Farm Bureau Executive Director Carole McKenzie Talks About Her Work Behind the Scenes
AGRI SHOPPER
Transform Your Patio Into a Comfy Summer Hotspot
LEG-BREAKERS, STREET DENTISTS AND ENFORCERS
LET’S SAY YOU RUN A SMALL LOAN-SHARKING ENTERPRISE. NOTHING BIG — YOU’VE GOT A TERRITORY OF THREE TO FOUR CITY BLOCKS.
HOW SELF-DEFENSE DIFFERS FROM COMBAT SPORTS
TO LAUNCH THIS COLUMN, I’LL BRIEFLY INTRODUCE MYSELF AND MY OBJECTIVES. MY NAME IS LITO ANGELES, AND MY LIFE’S PASSION IS MARTIAL ARTS.
TRADITIONAL TO MIXED!
OBSERVATIONS ON THE JOURNEY FROM TKD TO MMA COURTESY OF ANTHONY “SHOWTIME” PETTIS
An $86 Billion Moral Hazard
The $1.9 trillion emergency spending bill Congress passed in early March was full of items that had little to do with the COVID-19 pandemic, the ostensible justification for the package.
LAWYERS CLASH OVER $1B HYDROPOWER TRANSMISSION CORRIDOR
Attorneys for conservation organizations and an electric utility clashed this week before a federal appeals court over the adequacy of environmental reviews of a key portion of a power transmission project in western Maine.
Health and Happiness Have No Age Limit
Everybody wants to live a fulfilling life, age gracefully and enjoy the golden years. Maintaining your physical and mental health plays a crucial role in that endeavor. That means it’s important not only to eat right and keep your body moving but also to keep your mind stimulated as well. In this Senior Edition of Central Florida Health News, we touch on some of these very important issues.