ATHLEISURE LIST: EQUIPMENT + STREAMING CITYROW
Athleisure Mag|December 2020
Founded by Helaine Knapp,'s CITY ROW Signature-class format combines rowing intervals with strength training for a total body HIIT-style workout.

This 50-minute class launched in their first studio and expanded to its studios nationwide. Their philosophy is that you can get an incredibly intense, effective workout, without putting your body at risk, so everything is low impact and purposefully designed to build a strong, resilient body.

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