DANCING ON ICE Sun, 6.30pm ITV Entertainment
Dancing on Ice is making a much-anticipated return, with Corrie's Sally Dynevor, Pussycat Doll Kimberly Wyatt and former Strictly pro Brendan Cole among the stars taking to the rink - and judges Jayne Torvill and Christopher Dean can't wait!
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Secret siblings!
Paul was abandoned in a public toilet over 60 years ago. Now, he's reunited with the family he never knew...
Sam's shock return!
Original Silent Witness star Amanda Burton is back as Sam Ryan for the crime drama's 25th series...
The land time forgot
Why wildlife is thriving in the Luangwa Valley...
Marry me!
Phill fights to save his relationship with Fiz...
Freedom fight!
lain finds Elvira and takes the law into his own hands to confront her captors...
David proposes!
But is Victoria ready to become his third wife?
Marriage on the rocks!
Scott and Ellen try to work through their differences in a new series...
Feel the Force!
Ewan McGregor is back as Obi-Wan Kenobi facing Darth Vader and other Empire villains in a Star Wars spin-off...
Ben ATTACKED!
An after-hour drinking session sees Lewis assault the married Mitchell..
Demon doctors!
A gang of evil surgeons are murdering people and stealing their vital organs...
BIG RON With Big Ronnie Coleman, Eight-Time Mr. Olympia
Ronnie Interviews Shawn Ray
PRO SECRETS TO 6 PACK ABS
We bodybuilders tend to give short shrift to abdominal training, focusing the lion's share of our time and energy on building bigger pecs, delts, lats, arms, quads and hams. Many of us don't do a damn thing for them until summer is approaching and we suddenly realize we are going to be shirtless at the beach or the pool. You should already know that low body fat levels are essential to display the abdominal muscles, but it's also true that the abs need to be developed or else they're nothing to display! This month, we have compiled some ab-training tips, tricks and routines from some of the best bodybuilders ever. Use their knowledge and experience to help you craft your own perfect 6-pack!
PHINNEY and FRIENDS
Dave Phinney has plenty of interests beyond wine. He expresses them through a multitude of business ventures united by his creative drive. With a lot of the projects, he explains, "there's either a personal connection to me, or somebody does work that I admire.”
CNN+ FIASCO LEAVES STAR ANCHORS AT SEA!
Wallace, Lemon, Anderson no one is safe after disaster
One-Skillet DELICIOUS MEALS
With these fresh, simple and flavor-packed suppers, all you need is a humble skillet to travel the world!
A new outlook
With a wraparound porch and oversize windows that frame the views, an updated rear addition embraces its pastoral setting and readies a well-loved, almost 220-year-old farmhouse for another century of family life
An Anti-Migraine Diet
What you eat-and don't eat-can help stave off debilitating headaches
BULLETPROOF VEST GAME BACKFIRES!
Florida boy dies as teens take turns shooting each other
Living the Dream
Both family-friendly and perfect for entertaining, the forever home SoCal architect Chris Brandon designed for himself, wife, and kids marries modern design with old-world charm.
HEATHER READY TO LOCK & LOAD!
Chris Heisser and Heather were all smiles on a recent outing in L.A.