Let's Talk About It
Teenage Magazine|October 2017

Feeling overwhelmed? Singapore Polytechnic’s Special Education Needs (SEN) Centre shares their expert tips to help you achieve healthy mental and social well-being.

Between grades, friends and everything else, navigating the competitive landscape that is school can get overwhelming. But what happens if it’s more than just a case of ‘teenage hormones’? Whether you’re going through a rough patch at home or simply in need of someone to talk to, it’s important to build a strong emotional support system or seek professional help. Here are some expert tips from SP’s counsellors.

#1 Recognise the warning signs

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