Chandni Soni (co-producer Tandoor, Raktanchal) says one needs to make peace with both the achievements and failures to stay content. It’s a journey within that we all must embark on to take care of our mental health. The producer of web shows Ranktanchal and Tandoor says for ages issues of the mind have been ignored. “We all have been concerned about our outer appearance and felt looking good and showing off how happy we are on social media in present times make up for everything. Thankfully many have come to terms with reality and have become more aware about mental health issues and ways to deal with it. For a healthy mind, we need to be in sync with our own fears and insecurities. Acceptance of the issues in life is half the battle won because most of the time we live in denial,” she says.
Continue reading your story on the app
Continue reading your story in the magazine
Sonu Sood: During the pandemic, I felt helping the migrants was what I was born to do In the space of a year, Sonu Sood
Has gone from being known for his bad guy roles on screen to his good-guy act in real life.
Priyanka Chopra interview with Oprah Winfrey: From things that 'broke her spirit' to finding forever with Nick Jonas — 5 candid revelations by the desi girl
In the candid interview Priyanka Chopra shared her inspiring journey, significant moments and how she dealt with highs and lows in her personal and professional life. Right from facing harassment at the young age to not taking Nick Jonas seriously, here are the revelations made by PeeCee in a tete-a-tete with Oprah Winfrey...
OTT has given me the satisfaction I was craving for
Policymakers should be mindful; bring down ticket costs, so cinema doesn’t become a novelty
John Abraham on Mumbai Saga release: I am a big screen hero, not available for subscription fee
Ahead of Mumbai Saga releasing in theatres on Friday, John Abraham said he is a big screen hero and wants to entertain the common man. The actor also alleged that filmmakers are palming off their substandard films to OTT platforms.
Never knew I wanted to become an actor until I came to Mumbai
Actress Khatija Iqbal made her acting debut with ALTBalaji's Ragini MMS: Returns.
'Everyone was doubting me'
Rashami Desai opens up about her divorce from Nandish Sandhu
Priyanka Gave Parineeti Tips On How To Get Right Look For Saina
Parineeti Chopra has spoken about how her cousin Priyanka Chopra helped her prepare for her upcoming film, a biopic on badminton champion Saina Nehwal.
I WANT TO MAKE SHOWS OR FILMS BASED ON COMMON MENTAL HEALTH ISSUES AND ADDRESS THE STIGMAS ATTACHED TO IT
I want to make shows or films based on common mental health issues and address the stigmas attached to it
'Comedy is a new area for me' says
It’s flower season! We’re celebrating with six beautiful blooms that heal.
Managing Mental Illness Can Be a Team Effort
Like so many people—and so many entrepreneurs— my husband and business partner struggles with his mental health. I’m speaking up so others know: With the right understanding, life and business can still be good.
WINTER WELLNESS: 5 TIPS FOR PROTECTING YOUR Gut and Brain Health THIS NEW YEAR
This new year may look socially different than years past, and considering the added stress, limited sleep and typical holiday overindulgence most of us experienced last month, it’s even more necessary than usual to let our bodies recover and regenerate in this post-holiday season.
4 EXPERT TIPS FOR Men to Age Gracefully
We all want to believe that we get better with age, but growing older can often make a man feel more like a broken-down beater than a classic car. Luckily, it is possible to handle the process with strength and integrity. Try a modern approach to aging gracefully with these four steps,” says Dr. Spar.
“Take Two Kittens and Call Me In the Morning”
Can Cats Help Humans Be Healthier?
4 TIPS FOR IMPROVING MENTAL HEALTH during quarantine
HEALTH NEWS & TIPS
Lift Your Own Spirits
We all feel down now and then, especially lately. These techniques can help you bounce back.
Eat to Keep Your Spirits Up
When it comes to staying motivated and keeping a positive outlook, diet can make all the difference.
Do You Need Stress?
“The ways and means are available to me...The only question to be asked then is: ‘How much discomfort am I willing to sit with before I invite the answer to be revealed?’”—Dale Jukes
“Can you perform a hymn for us next week?” my pastor asked me after Sunday service.