Decoded: Why Depression Affects Sleep
GLOBAL MOVIE MAGAZINE|October2018

According to the researchers, about 75 per cent of people with depression report significant levels of sleep disturbance, such as difficulty of falling asleep and short duration of sleep -- also known as insomnia

Brain areas associated with short-term memory, self and negative emotions are linked with depression which may cause the patients to dwell on bad thoughts and experience poor sleep quality, suggests a study.

According to the researchers, about 75 per cent of people with depression report significant levels of sleep disturbance, such as difficulty of falling asleep and short duration of sleep -- also known as insomnia.

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